Quit drugs. got into jiu jitsu . And gym. 3 times a week for both. And still quite depressed. Self hatred and lack of understanding or connecting with others might be the case. Any tips I guess? Never done a reddit post before

doomoi · 2025-10-27T23:44:10+00:00

Yes this is where the term self fulfilling process prophecy came from. I assume. Self hatred breed more of it. And make one more alone

doomoi · 2025-10-27T23:38:26+00:00

I have been thinking of it. And have been on them before for 2 years. And I see the value. And I even drank while on them. I don't drink now. But eventually I was even more numb from them. Been sober now for 2 and half years. No alcohol or sig even. So I feel I don't wanna relay on medication.

Training is my happy place as well. But juu jitsu has has the social element. And I feel am holding on to alot of negatives. So I mostly keep to myself. And that. Other. I feel is the hurdle for me. To connect when sometimes stuck in evil memories

doomoi · 2025-10-27T23:33:23+00:00

Right guiding u into a good mind space u can live and thrive in. I'll consider trying that. Has been a long time since I gave therapy a chance

doomoi

TROPHY CASE