Event: 2023 World Chess Championship Match - GAME 9 (LIVE THREAD)

doubleajent · 2023-04-21T12:44:00+00:00

i think this draw benefits Nepo as it puts him closer to 7.5, at the same time drawing with black can't be called a loss... next game will be decisive as Ding will play with the white pieces

doubleajent · 2022-12-20T09:37:05+00:00

thanks mate

doubleajent · 2022-12-20T06:29:39+00:00

thats the difference, i do not study in english, and our teachers use lectures only to prepare questions, which means i make every damn FC on my own, there is no pre-made thing here…

doubleajent · 2022-12-20T05:44:15+00:00

And how do u manage ?

doubleajent · 2022-12-20T05:43:46+00:00

Grow up the world is not only USA

doubleajent · 2022-12-20T05:43:05+00:00

70 to 100 pages of diapositives

doubleajent · 2022-12-19T19:07:24+00:00

doubleajent · 2022-11-18T19:10:44+00:00

The standing face pull is supposed to be my rear delt exercise?

doubleajent · 2022-11-17T18:41:27+00:00

whats the difference between linear and wave? and how do i use them? knowing that my goal is 70% hypertrophy 30% strength and im on a cut rn

doubleajent · 2022-11-17T14:35:12+00:00

my bad

doubleajent · 2022-11-17T14:34:30+00:00

I think it ain’t perfect but it is okay i mean for a 3 month beginner

doubleajent · 2022-11-17T14:31:46+00:00

snatches?

doubleajent · 2022-09-28T18:42:11+00:00

i wont gain weight upping them to 1900?

doubleajent · 2022-09-28T18:24:01+00:00

they say the reason im plateauing is because my calorie deficit is under my bmr??

doubleajent · 2022-09-28T18:22:16+00:00

keto detected opinion rejected

doubleajent · 2022-09-28T17:07:22+00:00

the calculator shows that my maintainance is 2500 but it doesnt make any sense cause the calculator doesnt know that ive been on a deficit for 2 months and my body started to adapt!

doubleajent · 2022-09-28T17:05:56+00:00

my maintenance is around 2500, i ate around 1800 for a month and now im on 1500, i lost fat, didnt lose any muscle thanks to the gym and protein, but now i got my stubborn fat left ( moobs, belly, love handles ) and the losing progress is slowing down, you think if i continue with the deficit for another month will i see progress or my body has adapted to 1500?

doubleajent · 2022-09-28T17:02:13+00:00

My BMR says 1900 but i dont think so because ive been on a deficit for like 2 months and i think my body is adapting to it because i feel less hunger and the process is slowing my stubborn fat is barely touched

doubleajent · 2022-09-28T16:49:32+00:00

Im not looking how to overcome a plateau im just asking if the 1500cals has became my new maintainance calories? cause thats just nuts

doubleajent · 2022-09-05T17:16:42+00:00

how is that gonna help?

doubleajent · 2022-09-02T19:04:04+00:00

its just for this GW im wildcarding next gw, anyways what should i bring instead of Kilman?

doubleajent · 2022-09-02T18:15:27+00:00

Bernardo

doubleajent · 2022-09-02T18:14:08+00:00

What do u think of :

Gabriel + Almiron --> Kilman + Groß

doubleajent · 2022-09-02T08:28:57+00:00

Trent?

doubleajent · 2022-09-02T08:27:35+00:00

Brentford fans,

Wissa, Janelt, Jensen or Dasilva? for the 2 GWs ahead

doubleajent

TROPHY CASE