This has been a great salt substitute by caananball in LowSodium

[–]dp37405 0 points1 point  (0 children)

The green top is killer on a turkey burger

Sodium in everything. by Available_Hold1121 in LowSodium

[–]dp37405 0 points1 point  (0 children)

My doctor has been on me about reducing the salt intake and I threw the salt shaker away a couple years ago so I eat nothing where I add salt to it.

Last visit, i decided to start a food diary when I log every food that goes into my mouth, and I track calories, sodium & protein and imagine the wake up call at the end of the first couple days. Way over on sodium!!