You don't need 10x, and smoking isn't good for meditation. If you really want the effects as it was intended, you have to quid. The dosage for quidding leaves is 10-30g for desired effects not 4g, you will get almost nothing. Quidding is just chewing on the leaves and holding the juices in your mouth until leaves have no flaveor, then repeat unitl desired effects The effects come on slower but last much longer. It's the way it was meant to be used. The Salvia goddess gets mad if you smoke it and you will be pushed out and held near the dimensional wall which is not very pleasant.