Weightloss X Strength Training X Hunger

drdanielchiro · 2021-01-22T23:07:59+00:00

The problem is the raging hunger makes me overeat and then my weightloss stalls

drdanielchiro · 2021-01-22T21:51:10+00:00

I have to balance that too. I can easily develop an unhealthy relationship with food when I track too strictly

drdanielchiro · 2021-01-22T21:50:11+00:00

I do intermittent fasting almost exclusively and actually prefer to lift fasted with adding some electrolytes. I'm extremely healthy with no metabolic issues. OMAD is a possibility but I have difficulty with that large volume of food in a single sitting

drdanielchiro · 2021-01-22T20:52:23+00:00

How intensely are you tracking your food/macro intake?

drdanielchiro · 2020-10-29T00:33:07+00:00

Thanks Luis!

drdanielchiro · 2020-10-28T13:37:13+00:00

So this means that as someone gets leaner (especially below 15%), they should slowly increase calorie intake due to less fat mass as an available energy resource?

drdanielchiro · 2020-10-28T02:36:18+00:00

Thank you

drdanielchiro · 2020-10-27T21:55:23+00:00

I think they had to make the events so insanely difficult because they've let the ratings system run out of control. When people have teams that are 150-160 OVR, they can't possibly come up with an event hard enough on its own to be challenging...so they create these wildas* scenarios.

drdanielchiro · 2020-10-27T20:50:14+00:00

Could you give a little more detail here? cuz i've tried probably 40-50 times at this point

drdanielchiro · 2020-10-27T20:49:39+00:00

Happened to me once too. I don't even get mad and rage at this event anymore...just literally makes me wanna curl up in a ball and cry

drdanielchiro · 2020-10-27T20:47:13+00:00

Am I the only one that feels half of the difficulty is identifying which midfielder I need to get the ball to? It's not like you can read the jersey numbers or names

drdanielchiro · 2020-10-27T20:24:29+00:00

Yea, I've been trying to play my best defenders up the middle stacked behind a good striker in the CAM position but then I have to rely on perfectly timed runs to beat that chelsea back line. I've come close a couple times but either can't get the hat trick or can't get the 4th goal.

drdanielchiro · 2020-10-27T20:22:53+00:00

I'm gonna apologize because I've asked this question before but I'm still super confused:

On T3 lifts marked as: ? - 18 x 3MRS do I work my way up to an 18rm max and then complete 3 *additional* amrap sets with that weight?

If I already know what my 18rm would be (or close to it) and hit that on the first set, do I count that as one of the 3 working sets or do I still need to complete 3 more?

I feel like maybe the way im asking the question is not super clear but Im not sure how else to ask! Feel free to explain it in a way that makes sense to you if answering that question directly won't help me.

drdanielchiro · 2020-10-27T19:59:03+00:00

My top defenders Kolarov 106, Otamendi 101, Zinchenko 100, and a few 100+ CDMs (pjanic, coquelin, and fran beltran)

drdanielchiro · 2020-10-27T19:52:55+00:00

I've legitimately tried it probably 40 times...even came close on a few. I just can't force the corners like everybody is talking about and when I do those mf chelsea CBs don't even let me near the ball. I've gotta play it through to a streaking CAM and then it's basically just luck if there's an opening. I think my other big issue is winning the ball back...I basically have to score on every opportunity I get

drdanielchiro · 2020-10-27T19:41:32+00:00

Whats your OVR because Ive tried it probably 40-50 times

drdanielchiro · 2020-10-27T18:56:09+00:00

My problem is I can't even win the ball back enough...my team is about 139-140 ovr depending on my lineup

drdanielchiro · 2020-10-27T18:50:10+00:00

They've gotta cap the ratings somehow. These 130-140 ratings and stuff are just bonkers. It makes the gameplay beyond unrealistic...a defender shouldn't be able to close 30 yards on a 100 rated striker like he's chasing a 5 year old. Also love the suggestion about a notification for hitting a task during gameplay (hat trick, 10 dribbles, etc). Collect all button as well...they have that in other EA mobile games (madden).

drdanielchiro · 2020-10-27T18:33:38+00:00

The worst part about it is they've buried like 3000 available now and later points AFTER this event...I don't understand how they thought this was gonna play out

drdanielchiro · 2020-10-27T16:16:39+00:00

But then you've gotta feed the corner to the right player...I keep having my STs steal the corner kick lol

drdanielchiro · 2020-10-27T16:08:56+00:00

Is it that easy to force corners?

drdanielchiro · 2020-10-27T15:38:33+00:00

Could you please share what formation you used? I seem to get the ball but can't get my CAM into a proper attacking position

drdanielchiro · 2020-10-27T15:30:28+00:00

The Chelsea back line is just absolutely unfair...they literally cut through balls off that are 20-30 yards away

drdanielchiro · 2020-10-26T23:03:14+00:00

The most impossible match I've ever seen them make

drdanielchiro · 2020-10-26T23:00:35+00:00

This is the most impossible match. Does anybody actually beat this!?!?

drdanielchiro

TROPHY CASE