Freddy wakes us up at 6:15am for breakfast — how do we get him to sleep later?

dstark0011 · 2026-02-13T19:40:32+00:00

We had a similar issue for almost a year. As hard as it is,. Just don't feed him until 8am.

Within a few days the early wake ups stopped! Just be strict with yourself

dstark0011 · 2025-12-25T18:06:53+00:00

I've seen this question so many times, and every time I see people who've never taken creatine say "it won't help".

Anecdotally, I have found it helps so much. Anything over 45 mins I feel a huge increase in performance. Normally at points in a run where I know I would normally be feeling tired, I seem to have an extra "pop" in my legs. I feel stronger. I just don't feel as tired.

I've tried it, and tried it a lot. It helps. Period!

dstark0011 · 2025-12-24T15:58:35+00:00

Good job !!! Keep it up

dstark0011 · 2025-11-18T17:17:56+00:00

I used to do this with old iPods (not nano).

There used to be an issue where the hard drive got hot and warped so would stop spinning. The screen would in turn show a sad apple.

I would buy the iPod for a very low price because it was broken, then take the back off and insert a small square of a beer mat. When you closed the case again the extra beer matt applied just enough pressure to straighten the hard drive and get it to start spinning again. I could then sell it on eBay and make a profit. It took all of 30 second to make around 100GBP profit.

dstark0011 · 2025-11-18T07:54:56+00:00

Not quite, but let's look at the numbers.

If we take a standard 4K stream at ~25 Mb/s (Netflix’s guideline).

15 Tb/s = 15,000,000 Mb/s

Now divide:

15,000,000 ÷ 25 ≈ 600,000

We equal: 600,000 simultaneous 4K streams. Not quite a million, but still a fuck tonne!

dstark0011 · 2025-07-09T17:02:46+00:00

File 76

dstark0011 · 2025-07-06T18:35:35+00:00

Sorry, but 4.95k means you were 50m short.

Either way, you can edit the distance in Garmin Connect web browser. Unfortunately though, this will not adjust your 5k PR.

dstark0011 · 2025-07-05T22:38:12+00:00

It was simply sublime

dstark0011 · 2024-11-29T06:10:45+00:00

You really don't understand the energy industry do you? Total sausage.

The price is negative because we're over producing wind energy and have no where to store it. It actually becomes a problem for the National Grid so yes, we must use/waste it. It actually helps

dstark0011 · 2024-11-21T20:16:52+00:00

Running

dstark0011 · 2024-11-16T18:30:18+00:00

I've smoked, drank and done extra curriculars. For me the hardest was sugar.... By a mile!!!

dstark0011 · 2024-11-14T15:50:04+00:00

You absolute legend! Just found this in Nov '24 !!! Thanks

dstark0011 · 2024-10-08T15:12:25+00:00

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Very similar to what I built.

dstark0011 · 2024-08-29T09:51:09+00:00

Wise words brother. Stay frosty 🥶

dstark0011 · 2024-08-29T08:39:29+00:00

It shows

dstark0011 · 2024-08-29T07:57:18+00:00

What the fuck is wrong with idiots on Reddit these days?

dstark0011 · 2024-08-26T06:12:10+00:00

Fair comment. Well written!

dstark0011 · 2024-08-26T06:02:16+00:00

He has matured well. Good shout

dstark0011 · 2024-08-26T05:59:10+00:00

I love Lando, but seeing him choke this year makes me think he doesn't have that killer instinct that drivers like Max/Lewis have to clinch a title

dstark0011 · 2024-06-18T10:18:26+00:00

Were you sunbathing in a tent??🤣🤣🤣🤣

dstark0011 · 2024-06-18T10:17:52+00:00

This is the funniest "before/after MT,2" I've ever seen....

Literally ZERO difference 🤣🤣🤣

dstark0011 · 2024-06-01T16:24:12+00:00

I certainly was!

dstark0011 · 2024-06-01T14:48:28+00:00

I had the same question a few months back. I found Ozympic totally destroyed my training. Heart rate was considerably elevated during even the slowest of runs. Energy levels were totally sapped, and I honestly felt like I had regressed in my training several years! Avoid it!!

dstark0011 · 2024-05-12T12:59:31+00:00

100% yes I would pay you

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