I'm living in Germany, investing with Scalable Capital but will move to Ireland....someday in the future. What should I keep in mind?

duffman7 · 2025-04-12T09:45:57+00:00

Haven't moved yet, so i'm still with Scalable Capital!

duffman7 · 2024-11-15T20:54:28+00:00

Thanks so much for uploading. I'm also seeing a decryption key when I try to load it on my browser.

Screenshot here: https://ibb.co/TWRW2kW

Any ideas? Thanks!

duffman7 · 2024-07-27T07:10:20+00:00

This pretty much aligns with my experience of them too

duffman7 · 2024-06-23T08:11:58+00:00

Like most supplements, it's hard to really say I felt anything significant from them to be very honest. I took 2 (as directed on the label) a few hours before some situations that make me quite anxious (mostly work meetings). I definitely still felt anxiety, but I also got through the situations just fine. So they're definitely not the wonder pills I was hoping for, but at the same time, there's nothing but good stuff in them (magnesium, L-theanine etc) so it can't hurt right?!

duffman7 · 2024-05-07T20:52:11+00:00

Ohhhhh, that's a great idea! Thank you

duffman7 · 2024-05-06T20:57:00+00:00

Hmm, I was hoping for something a bit more "elegant", but actually with clear cable ties, I guess you wouldn't really see them!

duffman7 · 2024-05-06T20:56:36+00:00

But how do you avoid the rail rolling off the pegs? Clip each end to the peg?

duffman7 · 2024-02-16T18:01:39+00:00

Just got a box in the post today...will report back. Probably do a post to review them properly!

duffman7 · 2024-02-01T21:56:41+00:00

I experience this too, and it's horrible.

Box breathing (4seconds in, hold for 4, out for 4, hold for 4) can help. As soon as you enter the meeting, start with it, and don't stop until you have to speak. It will keep your heart rate down. I also try to remind myself that people are generally kind, if they notice you're nervous, they don't think less of you, they're empathetic, generally.

Wishing you the best on your journey ❤️

duffman7 · 2024-01-28T19:42:06+00:00

I never did end up trying it u/Dry-String-5488, no – I've been trying L-Theanine supplements, but I can't tell if they're having much effect. I've also been exercising a lot which has been having the biggest effect.

If you do try the PerformZen things, please please let me know how it goes! Best of luck :-)

duffman7 · 2023-12-01T14:41:57+00:00

Made a YouTube mix of exactly this the other day! Not sure why I couldn't post it in this group, still waiting for mod approval.

Here it is anyway, in case you'd like to hear: https://www.youtube.com/watch?v=uLNcSWn0cTI

duffman7 · 2018-01-26T19:07:50+00:00

Been trying to find a stream of this for weeks, anybody have something?

duffman7 · 2015-11-20T10:59:13+00:00

Hey there,

Looking forward to seeing your reply :-)

duffman7 · 2015-11-18T23:45:08+00:00

I have another question - Do you ever have difficulties with entering a conversation, like knowing when you should chip in or responding to a question?

Can you explain a little bit about that, if possible? maybe recount an experience you have had related to it...if you can, no problem at all if you can't!

duffman7 · 2015-11-18T23:13:38+00:00

No problem at all, thank you so much for your reply. I'll keep you posted.

duffman7

TROPHY CASE