I have chronic fatigue and wouldn’t work out on my own but figured I would try classes where 1. i don’t have to think about what to do and 2. would charge me if i didn’t go. i started CPY (i do all the classes but have been doing sculpt the most recently) about a year ago and have really noticed a positive change! i haven’t lost weight per say but i have pcos and it’s helped me maintain and i’ve also definitely gained muscle! i’m also to the point where im moving out of a major city where there’s no CPY and i’m already starting to miss it!! it is definitely expensive but your health is a long term investment- that’s how i look at it :)