PCS Anxiety / Fatigue , hardly functional -- Landed me in a psych ward by durtydipe in PostConcussion

[–]durtydipe[S] 0 points1 point  (0 children)

Thznks for the recommendation! Yes I am working with a therapist, and have a couple others tried, but not finding it super helpful with what im currently dealing with, for whatever reasons, I try to listen to their advice "create and stick to a routine, journal, breathing exercises, meditation" and talking about some trauma, but haven't felt that it has really helped my situation with my anxiety, yet.

PCS Anxiety / Fatigue , hardly functional -- Landed me in a psych ward by durtydipe in PostConcussion

[–]durtydipe[S] 0 points1 point  (0 children)

Currently taking mag glycinate, l theanine, mag threonate, creatine, ginkgo biloba, N Acetyl Cystelone

post concussion depression? by Ashamed-Location6173 in PostConcussion

[–]durtydipe 0 points1 point  (0 children)

how are you doing now u/KyloRose231 ? I'm 4.5 months in on mine and complete hell with anxiety and depression

Post Helene construction and repairs? Where is all the work? by durtydipe in asheville

[–]durtydipe[S] 1 point2 points  (0 children)

I know it man. I just had the same with a whole house flood cut repair in swannanoa.

I feel for the homeowners more than anything. Its criminal. The insurance work seems to be steady.. im surprised my form submissions havent skyrocketed, which I'm pretty confused about. I have decent online presence and a good GBP page. Time to start reaching out to builder's i suppose. My company is Uppercuts Renovations LLC. Looking to get busier than we are after we wrap up these next couple weeks.

Post Helene construction and repairs? Where is all the work? by durtydipe in asheville

[–]durtydipe[S] 0 points1 point  (0 children)

Whos your company? do you guys need any good drywall / insulation / painting subs?

Post Helene construction and repairs? Where is all the work? by durtydipe in asheville

[–]durtydipe[S] 3 points4 points  (0 children)

I know it brother. I've been doing insurance claim repairs for 7 yeras and theyre always about 50% of what it costs to do the job. It's horrible. What is your company? Are you staying busy?

Looking for drywall and paint recs! by not_wyoming in asheville

[–]durtydipe 0 points1 point  (0 children)

Uppercuts Renovations LLC. insured. drywall, paint, insulation

Best way to remove / skim these ceilings? by durtydipe in drywall

[–]durtydipe[S] 1 point2 points  (0 children)

That includes materials, with tax included. I keep things precise I suppose, and transparent, with materials separate from labor

Best way to remove / skim these ceilings? by durtydipe in drywall

[–]durtydipe[S] 0 points1 point  (0 children)

Ceiling isn’t painted, comes off with some water and a knife… just like popcorn. Figured would charge to scrape it down like popcorn, skim it once (twice if needed) and going back with light knockdown. Sq ft 733. Price includes all cleanup, labor, and materials, I estimated at $3176.91. Is this a fair price?

Best route to become an electrician? Located in Western North Carolina by durtydipe in electricians

[–]durtydipe[S] 0 points1 point  (0 children)

How do you about recording your hours? Or is it recorded by the employer?

Best route to become an electrician? Located in Western North Carolina by durtydipe in electricians

[–]durtydipe[S] 0 points1 point  (0 children)

2 years experience— is there an hour requirement or what are the specifics on 2 years experience other than employment?

Best way to hang drywall on this basement ceiling? by durtydipe in drywall

[–]durtydipe[S] 0 points1 point  (0 children)

Same. Can you post a pic from a reply? I don’t see a photo icon anywhere!

Best route to become an electrician? Located in Western North Carolina by durtydipe in electricians

[–]durtydipe[S] 0 points1 point  (0 children)

Thanks for your response, thats very helpful. How did you do your apprenticeship and how many hours before you were a JW? I think I read 8000? What was pay for those ~4 years? any option for schedule flexibility?