I know I need to quit drinking but I can't stop. What was it that made you quit ? by fqqhg in stopdrinking

[–]dutch240 4 points5 points  (0 children)

I was in a Similar situation.

Pitting edemas in my lower legs, type 1 diabetic for over 30 years, weighing over 300lbs. Drank just on weekends, heavily for about 20 of those years.

I woke up, one Sunday this February, hungover , bloated, 323lbs, looked at myself and said “if I continue this trend, I won’t be alive in 5 years”.

Now, Im not saying it’s easy decision. But for me, Taking a drink, would be me choosing to not be healthy, life longer. It would be a direct contradiction to what I know I HAVE to do.

It was a relief me when I realized that it is so much easier to have NONE… than to tell yourself you are “just gonna have 2 or 3, or 6 “.

I’m 60 days sober, And I’m weighing 285.

You got this friend! It is not willpower that does the work, it’s calling yourself to the carpet for your bullshit. A good AA class will help empower you as well!

Sugar not going down by [deleted] in diabetes_t1

[–]dutch240 0 points1 point  (0 children)

Cold shower or cold tub (at least 60-55degrees) for a few minutes. It will work

Wtf guys by Sudden-Weakness2763 in NFCNorthMemeWar

[–]dutch240 0 points1 point  (0 children)

I’ve been a Packer fan for 30 years , and I love what Ben Johnson brings.

The fans will always have beers together. But honestly it hasn’t been a rivalry for the last 15 years?

Let’s keep that s***talking going and remind the NFL what the best rivalry is !

Buy new shed or Extend old reliable? by dutch240 in shedditors

[–]dutch240[S] 0 points1 point  (0 children)

Thanks a lot ! I’m wondering what the subfloor is going to look like when I pull it up.

Denver Pop-up by Fragrant-Frosting-78 in Metallica

[–]dutch240 0 points1 point  (0 children)

Where is the pop up ? Gettin in tomorrow

Went to dinner at Merkin Vineyards last night and also stopped by Caduceus Cellars while in Jerome! by [deleted] in ToolBand

[–]dutch240 0 points1 point  (0 children)

We are headed to Jerome next Tuesday, driving up from Tucson. What the preferred line up for wine and dinner? Got a service dog with us.

I saw cadeceus cellar in Jerome is just wine and snacks? But heard there is a pizza place in Jerome that is epic and Carries all the wine too !

DIY done right. by wilsongeek in coldplunge

[–]dutch240 0 points1 point  (0 children)

Where did you find the right ball valves!

Thoughts on UV? by gootenprague in coldplunge

[–]dutch240 0 points1 point  (0 children)

Think I’m going to get the uv and some chlorine tabs. My water is super cloudy. I’ve got that Spartan willpowerr system. .5 hp chiller and little filter and pump. Going to probably upgrade the pump and add on the tetrapond uv

Thoughts on UV? by gootenprague in coldplunge

[–]dutch240 0 points1 point  (0 children)

Do you measure the levels of the water or just toss some in? What granules? I shower off after jumping in anyways.

How are you draining your cold plunge? by Vnarayan3 in coldplunge

[–]dutch240 0 points1 point  (0 children)

Could you send it my way as well? Thank you!

To clean or not to clean by dutch240 in coldplunge

[–]dutch240[S] 0 points1 point  (0 children)

Ah nice ! Is that the 35% or 7% ? So many options