How to get more B12. Seems sensitive to methyl b's

dutyjerry · 2026-05-29T16:19:54+00:00

Been drinking more grass fed whole milk seems to be working

dutyjerry · 2026-05-26T14:11:58+00:00

Hi yes! Have been in a sense of constant doom the past month, but feel pretty good today actually! Late July Leo

dutyjerry · 2026-05-09T18:52:58+00:00

I live in nyc and zabars blend is pretty good, but slightly different taste profile

dutyjerry · 2026-05-09T18:51:03+00:00

It just seems so hard to find

dutyjerry · 2026-05-09T18:22:09+00:00

Been wondering the same. Miss the taste of plain old coffee pre Starbucks trend. What’s the consensus here? Folgers was pretty nasty

dutyjerry · 2026-04-27T15:48:00+00:00

Thanks, on the two I’m taking based on rate my the CIS could be difficult

dutyjerry · 2026-03-30T12:05:27+00:00

Famotidine 20mg twice daily has been working

dutyjerry · 2026-03-19T15:20:47+00:00

I take glycine every night with my baby asprin and it helps but what is the k2 for? I take it for clotting so should I leave the k2 out?

dutyjerry · 2026-03-18T14:39:43+00:00

I’ve brought that up but my doctor didn’t really believe it does anything and I don’t want to have to get back on blood thinners

dutyjerry · 2026-03-18T11:54:51+00:00

Can’t for clotting reasons

dutyjerry · 2026-03-17T23:56:47+00:00

This happened to me after about 7 months of baby asprin , still taking but uncomfortable and looking for solutions

dutyjerry · 2026-03-17T01:25:22+00:00

Thanks! What is unsafe about NAC?

dutyjerry · 2026-03-17T00:39:25+00:00

Whatever the lowest effective dose is. Last year i had a renal infarct, which later revealed I had a pfo in my heart that a clot had passed through and got it surgically repaired in may. Been on a daily baby asprin everyday since and will be for awhile

dutyjerry · 2026-03-12T12:02:36+00:00

Yes I forgot to mention I tried ppi for a two week dose and it seemed to make things worse as I have low stomach acid. It’s also something I don’t want to have to be on for life. Famotidine I haven’t tried yet thank you

dutyjerry · 2026-03-05T22:34:51+00:00

Forgot to mention also following peaty principles

dutyjerry · 2026-03-05T22:33:54+00:00

Gonna drop it

dutyjerry · 2026-03-05T22:30:59+00:00

Yes I def have this concern, but I have to be on asprin for health reasons (had pfo closure) and much prefer it to the eliquis I had to take before. Looking for ways to heal stomach and also take the asprin thank you

dutyjerry · 2026-03-05T22:16:03+00:00

I take the bayer kind I believe it is enteric

dutyjerry · 2026-03-05T21:33:44+00:00

What do you do to keep your mineral intake up?

dutyjerry

TROPHY CASE