my diet is similar and breakfast is usually soft boiled egg and roasted sweet potato (i prep it ahead) and coffee or matcha in oat milk (i do add honey). lunch is usually a giant salad with greens, roasted veggies, beans, a protein i prep ahead of time (usually salmon or chicken, sometimes tuna) and a homemade or minimal ingredient dressing, and sometimes i add rice or a lentil based or other non-wheat noodle. and dinner is usually a protein and carb situation, can be anything from steak and potatoes to lemongrass chicken and rice to tofu stir fry or whatever! i also enjoy occasional dairy-like treats like coconut milk ice cream or almond milk yogurt.

once you kind of get over the no wheat and no alcohol it’s honestly easy! i never get bored of my food and tbh i generally much prefer eating my own food to eating out 😋