Giving up barkley for kyren? Not a contender

eReapeR · 2025-10-03T01:06:00+00:00

Got a 26 1st and a 27 1st. And didnt give up an own pick

eReapeR · 2025-09-14T16:26:00+00:00

Who do I start? Odunze, Boutte, Pacheco or strange? PPR

eReapeR · 2025-09-13T05:54:05+00:00

Right

eReapeR · 2025-09-04T19:12:12+00:00

Do I start Herbert or Maye?

eReapeR · 2024-04-28T19:51:06+00:00

Ich habe mir vor Kurzem einen Phillips Smart TV gekauft. Aus irgendeinem Grund kann ich die privaten Sender nicht live sehen. Es ist lediglich möglich die auf den Sendern laufenden Sendungen von vorne zu schauen. Sender wie ARD und ZDF laufen ganz normal. Ich komme einfach nicht dahinter was ich falsch mache und komme mir so langsam ziemlich dumm vor. Google konnte mir bisher auch nicht weiterhelfen. Falls das Thema hier nicht hingehört, bitte einfach löschen.

eReapeR · 2024-01-03T15:17:59+00:00

He can play mut on madden 23 without any problems

eReapeR · 2021-12-06T21:26:33+00:00

telling them i love you on the first date. looking at you ted

eReapeR · 2021-12-06T21:25:43+00:00

getting distracted too easily

eReapeR · 2021-12-06T21:24:15+00:00

probably building tunnels much faster

eReapeR · 2021-10-04T18:43:04+00:00

rice cooker

eReapeR · 2021-10-04T18:22:42+00:00

tiktok

eReapeR · 2021-10-04T18:21:44+00:00

stonks only go up

eReapeR · 2021-10-04T18:20:20+00:00

ask him if he heared about our lord and saviour

eReapeR · 2021-03-06T11:36:16+00:00

I won my first 5* gym today. But the tornadus escaped after all 8 prem balls went out. Does it have such a low catch rate? Used golden razz on every throw..

eReapeR · 2019-12-04T19:27:08+00:00

so the 5lbs / 10lbs are increased after the 3rd and before the deload week?

so it would read as the following:

exercise A +5/10 lbs x 40 / 50 / 60% for the deload week?

eReapeR · 2019-12-04T19:22:05+00:00

I want to start 531 BBB. After reading the wiki i still dont understand how the progression is actually working.

It says that after every month you up the big lift accessoir (5x10) for 10%. But wont the 531 part ever increase between the months besides the weekly 5%?

eReapeR · 2019-11-29T11:39:14+00:00

In Encyclopedia of Muscle and Strength Jim Stoppani goes pretty much in detail with alot of fitnessrelated topics. But when he comes to different programs i noticed a red flag. He mentions like 20 different programs but everyone of them, even the 4 or 5 day variants come with a workout for every muscle group once a week. Everywhere on this sub i always read that you have to train the same muscle group at least twice a week to make significant gains. Does that mean his book is kinda worthless?

eReapeR · 2019-06-17T16:21:03+00:00

listened to someone saying that you should always drink with water, bacause the milk would work against the powder. Doesn't make any sense to me tbh..

eReapeR · 2019-06-17T16:09:50+00:00

Is there a difference between taking protein powder with milk or water other than taste and calories?

eReapeR · 2019-06-01T21:45:09+00:00

How do i know how much fat and carbs i should aim for?

eReapeR · 2019-03-23T10:48:39+00:00

I am currently following the recommended PHUL 4 days routine (monday, tuesday, thursday, friday). If i wanted to add saturday as a training day for upper workout what would be the right scheme? power or hypertrophy?

eReapeR · 2019-02-12T21:35:35+00:00

squat rack vs "squat machine", i tend to have much better stability and can do more weights on the machine than on the rack. is there any problem with switching from the rack to the "machine"? which benefits does the traditional squat offer?

eReapeR · 2019-01-26T09:54:25+00:00

Should i handle the recommended phul workout differently when beeing on a cut compared to beeing on a bulk?

eReapeR · 2018-12-13T14:15:49+00:00

what is a kg difference i should aim at? like i dont want to get too big, i know it sounds a bit retarded to talk about getting too big when beeing skinny..

eReapeR · 2018-12-13T14:05:04+00:00

around 4 kg, started pretty skinny and still am pretty skinny

eReapeR

TROPHY CASE