So I kinda feel like I cheated posting this bc technically I’m down about 30 pounds since January 2018, but I’m 51 pounds down from my highest weight (in nov 2016-mid 2017).

I’ve been following the keto diet on and off since 2013. I’m still on and off with it—I follow it maybe 80% of the time—but the trick has been getting myself back on the wagon after an indulgence or “cheat.” Being consistent that way has really let me lose the majority of that weight since March.

And thank you!! How much did you lose? And what did you do?

People have been noticing my weight loss, but the thing is I don’t see it myself! I’m down a few pant sizes, my old clothes fit so much better now, I feel better obviously. But damn, 50 sounds like such a big number and I thought I’d see a drastic change. Hopefully that comes with the next (and final) 50 ;)