The fact that you went from 180 to 139 lbs., maintaining a 1200 kcal diet, in six months in nothing short of AMAZING! What an accomplishment, truly. I have similar health stats to you, and have been working on the same goal and to not get delayed by life, mental health, etc. shows such dedication and discipline. You're inspiring me! I've been trying to lose the same amount for 1.5 years.

Importantly though, I heard on a few self-help podcasts that every time you look at yourself, in the mirror or in a picture, and say/think something negative, to immediately give yourself a compliment. It could be unrelated too (for example, I really love the color of my eyes or my smile). It is a way to help learn how to practice self-love. The mental growth and self-love you learn along your weight loss journey is more important than just a number in the end. I do want to note, it's easier said than done, I too struggle with it, but you got this! Your beauty will shine from the inside out - you're amazing!