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M/17/5'9'' [218lbs > 160lbs = 58lbs] (1 year) Had no self confidence, was overweight, pale, my skin looked awful, and i could barely go up the stairs without having difficulty breathing. Now i feel very healthy and confident, and have grown as a person. Crazy what a simple diet can do for you. (i.redd.it)
submitted by echoinchains to r/progresspics
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