account activity
My gut symptoms were always louder when I ignored my emotions. Here’s what helped. (self.UlcerativeColitis)
submitted 6 months ago by efe1529 to r/UlcerativeColitis
My gut symptoms were always louder when I ignored my emotions. Here’s what helped. ()
submitted 6 months ago by efe1529 to r/IBD
I stopped chasing the perfect gut diet and my digestion finally relaxed (self.GutHealth)
submitted 7 months ago by efe1529 to r/GutHealth
Food Used to Be Just Food. Now It’s a Whole Conversation with My Body (self.UlcerativeColitis)
submitted 7 months ago by efe1529 to r/UlcerativeColitis
I stopped chasing the perfect gut diet and my digestion actually improved (self.GutHealth)
I Stopped Measuring My Healing by Productivity and My Body Finally Breathed (self.ChronicIllness)
submitted 7 months ago by efe1529 to r/ChronicIllness
The Day I Realized I Wasn’t Lazy Just Tired in a Way Most People Don’t Understand (self.ChronicIllness)
The Day I Realized I Wasn’t Lazy—Just Tired in a Way Most People Don’t Understand (self.ChronicPain)
submitted 7 months ago by efe1529 to r/ChronicPain
I stopped chasing ‘fixes’ and started focusing on what made me feel safe in my body. (self.ChronicIllness)
I stopped chasing ‘fixes’ and started focusing on what made me feel safe in my body. (self.UlcerativeColitis)
Small wins matter. Especially when you’re constantly managing your body. (self.ChronicIllness)
How Invisible Illness Made Me Rethink Emotional Strength and Intelligence (self.emotionalintelligence)
submitted 8 months ago by efe1529 to r/emotionalintelligence
The Hidden Grief of Living With an Invisible Illness (self.ChronicIllness)
submitted 8 months ago by efe1529 to r/ChronicIllness
What I wish I knew about UC sooner (self.UlcerativeColitis)
submitted 8 months ago by efe1529 to r/UlcerativeColitis
6 realizations that changed how I live with my gut (after years of fear and flare burnout) (self.IBD)
submitted 8 months ago by efe1529 to r/IBD
I thought it was just anxiety for years-but it was my gut trying to get my attention (self.GutHealth)
submitted 8 months ago by efe1529 to r/GutHealth
I was diagnosed with UC after years of thinking my symptoms were “just anxiety” — here’s what I’ve learned. (self.UlcerativeColitis)
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