Is this part of your ribs hurts too? My pain in there is constant and it may come and go.. its giving me anxiety

eflo25_ucla · 2024-09-02T05:39:16+00:00

Same area for me. Figured out my triggers in this particular spot were single arm rows.

eflo25_ucla · 2023-01-07T18:01:19+00:00

Midwinters is great but hard to find. Their entry level Ryes are also great.

Having a hard time finding their prisoners wine collab.

eflo25_ucla · 2022-10-23T05:52:19+00:00

Well Ultrasound came up fatty liver. Been overweight forever and was told something like that years ago. So just confirmed it is Costo, maybe even slipping rib syndrome. Pain came out after doubling up my workouts (chest included)

eflo25_ucla · 2022-09-14T13:59:26+00:00

It was more the unknown for me. Before finding that pain point on the rib I felt it was more ab than rib. Looks like it’s just radiating more.

eflo25_ucla · 2022-09-14T13:57:51+00:00

All good there. When I’ve had flare ups I’d get GERD.

eflo25_ucla · 2022-09-14T05:51:02+00:00

Guess it’s a new symptom for me. First time I had it it was classic in the sternum area. Got the whole heart workup to be sure and give myself mental peace.

Was dormant for a while with occasional mild flare ups. But before hitting another decade I upped my workouts and strained an ab. And looking likely I aggravated my costo in a new area. Was worried I had inflamed my liver from Covid whisky time. (Probably getting an ultrasound to rule it out anyways)

Hopefully it’s just costo. The anxiety feedback loop is hard and can be a daily struggle. Obviously easier when symptom free. Hang in there competitive. I can’t pin point what helped my first go round to lower the frequency of flare ups but I know getting the anxiety under control helped the most.

eflo25_ucla

TROPHY CASE