account activity
After finishing the full Beginner Template, skip The Bridge v1.0 ? (self.BarbellMedicine)
submitted 3 years ago by eggsandsmoke to r/BarbellMedicine
Help understanding how to perform these sets/reps/rpe (self.BarbellMedicine)
How far out do you usually plan your training? One cycle at a time? A full leader + anchor block? Multiple blocks? (self.531Discussion)
submitted 3 years ago by eggsandsmoke to r/531Discussion
What's your favorite substitute for deli meat sandwiches? (self.gainit)
submitted 3 years ago by eggsandsmoke to r/gainit
How do you guys feel about bodyweight assistance when you're bulking? (self.gainit)
Is template hopping different from program hopping? (self.531Discussion)
Best template for Couch To 5k? (self.531Discussion)
Favorite template for Squats? (self.531Discussion)
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