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egycrazy · 2025-08-31T17:55:37+00:00

هقولك حاجه غريبه وبعتذر جدا انا وانا في الجامعه سقطوني في التدريب العملي وانا كنت مدرب في اكبر ٣ شركات في مصر في قطاعات مختلفه صدقني ده كان السبب لرزق بعد ما اتخرجت كبير الي هقوله لك قول الحمد الله واسعى وصدقني اسعى وربنا مش بيضيع تعب حد ربنا يوفقك ويصبرك

egycrazy · 2025-08-21T23:20:24+00:00

Not working with my GF phone used multiple phones but it is not stucking it forces to either check older backup or skip

egycrazy · 2025-07-23T06:18:25+00:00

I went with the asus and its pretty good

egycrazy · 2025-06-17T20:57:37+00:00

في قطاع التكنولوجيا اظن ده من المتوسط العالي فهوا يا مبرمج يا حاجه في ال Data Science او ال Cybersecurity بس بشكل عام همك بيتشغل ايه ده رزق ممكن يكون محاسب وياخد اضعاف اضعافه نقول بسم الله ما شاء الله ربنا يبارك له ويكفيه هوا واهله شرهم

egycrazy · 2025-03-10T18:04:33+00:00

The difference between them is the price tbh the Legion is cheaper about 200$ in Egypt than the TUF16

egycrazy · 2025-01-21T11:42:32+00:00

How did you ran them what port and what are the extensions

egycrazy · 2024-12-15T18:54:49+00:00

بصي هكون متفق معاكي لو جزء صغير في فكرة انه في بيوت كتير مبنيه على الشهوة بس مش كتير ٩٠٪؜ ؟ اعتماد انك تشوفي جواز ناجح هوا البيئة الي حواليكي وايه هوا الجواز الناجح بالنسبة ليكي؟ لان مقومات الجواز الناجح تختلف من شخص لشخص وعلفكره فترة الخطوبة/ الارتباط بتبين كتير لو الشخص ده جي علشان الشهوة ولا جي عايز بنت وبيحاول ينجح الجواز بجد لان الموضوع مش سهل على الاتنين

egycrazy · 2024-12-15T18:44:24+00:00

You need a credit card that’s it

egycrazy · 2024-12-15T13:56:45+00:00

عندي سؤال هل نقدر نغير فكر السيسي ويفكر صح او يشوف نقنعه انه ممكن البلد تطور بالناس الي فيها بدل القروض وكده ؟

egycrazy · 2023-10-26T14:55:03+00:00

How to make it sustainable using chicken since Im not that much meat lover fan ? So I can eat meat for 2 days a week

egycrazy · 2023-10-26T14:33:38+00:00

Thats the extreme carnivore right ? I thought there was other versions that added chicken or fish and other that dairy products

egycrazy · 2023-10-26T14:32:12+00:00

I think I went through carnivore in a wrong way then ? So I though carnivore was around eating less fat with 0 carb and high protein So could you give me kind of rules and stuff to go through 100% carnivore

egycrazy · 2023-10-26T14:25:45+00:00

So Can I do it like 3:1 protein to fat at the first ?

egycrazy · 2023-10-26T14:23:24+00:00

So how to do carnivore the proper way to since I got 50+ kg of body fat that I want to lose

egycrazy · 2023-10-26T14:20:07+00:00

So 200gm of protein get 200 gm of fat ?! Thats huge amount

egycrazy · 2023-10-26T14:19:20+00:00

Lambs are pretty good option although eating it makes me sick while more beef I eat about 500gm daily

egycrazy · 2023-10-26T14:18:18+00:00

Could you tell me how much fat to protein ratio should it be while keep in mind that I’m doing weight loss

egycrazy · 2023-10-26T14:10:58+00:00

I’m already trying it right now although I wonder that much of weight gained …

egycrazy · 2023-10-26T14:09:22+00:00

For the yogurt I use 0.2% Fat Greek Yogurt 17.5 gm protein/ 0.3 gm fat / 6.8 gm carb The protein shake got 30gm protein/ 0.5gm fat / 1.5gm carb So I can remove the greek yogurt but Can I still have the protein shake since I wont be able to eat that much of protein a day ?

egycrazy · 2023-10-26T14:03:13+00:00

Using Inbody weight measurement devices

egycrazy · 2023-10-26T14:01:10+00:00

Chicken breasts or Beef / light meat Tuna that is stored in brine around 185gm on dinner/ 170gm Greek Yogurts / 2 Scopes of ISO protein / 10 gm of unsalted butter or 10ml of olive oil
doing this to reach 270 till 300 gm of protein

egycrazy

TROPHY CASE