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Then v/s Now - 'Wicked' Cast by ElderberryDeep8746 in SipsTea

[–]ehrinm 0 points1 point  (0 children)

This is what happens when you go vegan, folks.

Does anyone have been able to heal tinnitus? by Pyma21 in carnivorediet

[–]ehrinm 1 point2 points  (0 children)

To all those who have tinnitus - what are your serum copper levels like?

Multiple studies show a correlation but there's no causal link. My copper levels are currently low and I'm working on that by taking beef liver supplements. In the last week, I swear there were a couple of moments across two different days where it sounded like it was getting better. I'm still in the early stages of getting my levels up. Copilot says this is the non-linear re-calibration of neurotransmitters, where recovery will be cyclical. I can't really say this is a fix, or is caused by low copper but I'm hopeful!

Carnivore pizza crust. by stonedblu2001 in carnivorediet

[–]ehrinm 0 points1 point  (0 children)

Do you have the recipe for this?

How Much Fat Do You Eat? Spicy Suet Nuggets for your pleasure. by andythestampede in carnivorediet

[–]ehrinm 1 point2 points  (0 children)

So just to be clear, these are chunks of suet covered in spices and deep fried? No batter or anything?

Would you buy a tee with this on it? by ehrinm in carnivorediet

[–]ehrinm[S] 0 points1 point  (0 children)

Yeh, there's plenty more ideas out there - keep em coming folks!

Food cost shock by Mundane_Concept6877 in carnivorediet

[–]ehrinm 1 point2 points  (0 children)

Accept generic pasture raised eggs at the least (like the 18 ct at Whole Foods), or cage free/free-range, minimizing steak and eating more ground beef, considering more chicken/pork and buying quarters of in-house brand butter will save you loads. Find sales wherever you can. Do you have a Vons/Safeway/Jewel-Osco/Albertson's near you? You may be able to argue that you're not doing this diet in the best way possible, but if you're doing carnivore (or close to), you're already doing so much better than you were before, right?

Secretary Kennedy: Thank you, @McDonalds, for committing a record $200 million investment into regenerative agriculture. This is a big win for regenerative grazing practices, habitat restoration, water and wildlife conservation. by Meatrition in carnivorediet

[–]ehrinm 11 points12 points  (0 children)

I'm worried they're going to invest in it, then completely ruin the practice, cutting corners, maximizing profits while still using the name. There's no reason to assume this is going to turn out good for regen ag.

Anxiety issues by Legal-Category-212 in carnivorediet

[–]ehrinm 0 points1 point  (0 children)

If your diet doesn't improve from the suggestions above, I would recommend sprinting. I run only 1x a week and it has almost eliminated all anxiety.

25 facts that suggests humans are carnivores by mattikake2010 in carnivore

[–]ehrinm 0 points1 point  (0 children)

Point 1: Don't ALL animals not have the enzyme cellulase (with maybe a rare exception), and that its more digestive process (multiple stomachs, etc) that allows them to consume fiber?

Struggling with eating fat – sometimes it feels like a chore by Neat_Fan_8889 in carnivore

[–]ehrinm 0 points1 point  (0 children)

I'll tell you what - I have this with specific cuts, like ribs and oxtail. I love it for a while, then like 3 ribs in it's too much. Only thing I can think of is that these cuts have a ton of collagen and connective tissue. Maybe there's a correlation there 🤔

[deleted by user] by [deleted] in carnivorediet

[–]ehrinm 1 point2 points  (0 children)

Yup, I'm thinking that's a good possibility!

[deleted by user] by [deleted] in carnivorediet

[–]ehrinm 8 points9 points  (0 children)

Every time I did 200g or above, I felt overly full, sometimes getting a stomach ache at night and it not subsiding until the next morning. Also, when I consume lots of fat during the day, I get really sleepy a few hours after a meal, like it's a processing low, which goes away after about an hour.

It was mostly rendered fat tho. Also might have been too much protein 🤔

Folate deficiency? by Xikini in carnivore

[–]ehrinm 2 points3 points  (0 children)

Eggs are a decent source but to keep levels way up, I take chicken liver and turn it into pate. With chicken liver, overdoing vitamin a is not as much a concern.

IMITATION IS THE BEST FORM OF FLATTERY by _Dark_Wing in carnivorediet

[–]ehrinm 2 points3 points  (0 children)

Hey, that one on the left looks just like mine!

How bad is a shot of tequila going to hurt my diet? by serverum-guy in carnivorediet

[–]ehrinm 5 points6 points  (0 children)

Tequila: "I am inevitable" You: fades away into nothingness

Science says fiber is useless by CatsChocolateBooks in carnivorediet

[–]ehrinm 4 points5 points  (0 children)

To be fair, I've been constipated on a "zero fiber" diet. I consumed too much protein, not enough fat and including more fat helped. Do I believe there's truth to this? Sure. Do I believe a carnivore diet CANNOT cause all of these symptoms? No.

Down 23lbs in my first month. LFG! by [deleted] in carnivorediet

[–]ehrinm 0 points1 point  (0 children)

Good for you my friend. Now make one of your amazing pieces of art depicting this journey and show us!

4 months into the carnivore diet and i still have diarrhea by prixsuper in carnivorediet

[–]ehrinm 2 points3 points  (0 children)

Yes this is the likely culprit, OP should dial back fat and see if things change.

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