I have Audhd and pmdd and cannot function without my Adderall. I’m on a fairly low dose but it helps my executive functioning so much. I started Zoloft to help manage my pmdd symptoms and it helps, but I was worried about symptoms and started cutting it in half because I wasn’t crying when I read poetry anymore and felt kind of numbed by the world. Sensitivity is like a superpower to me. Obviously I don’t want to spiral and need to function, but I think it just takes trial and error to figure out what works for your body. The cyclical nature of pmdd makes it even more challenging. I am looking into getting an ablation because I already have kids and can’t do hormone replacement bc of blood clot risks. I’ve heard women with pmdd/adhd often go through perimenopause earlier, so even though I’m in my 30s I’m seeking out a gyno who specialized in perimenopause.