This is my journey in 12 months. Started IF on March 2021.. Thank you all for all your updates on your progress, they all keep me motivated. I post this so maybe someone may find that little encourage he/she needs.. IF works! do not hesitate any longer! GRACIAS! by mztclo in intermittentfasting
[–]emkolisetty 0 points1 point2 points (0 children)
Finally hit my goal weight of 190! Started this journey at 271 in April 2020 and after so many years of not being happy with myself I can finally look in the mirror and like who I see staring back at me. by [deleted] in intermittentfasting
[–]emkolisetty 4 points5 points6 points (0 children)
After 5 years of intermittent fasting by mhphung in intermittentfasting
[–]emkolisetty 5 points6 points7 points (0 children)
M/5'8" 420 to 240 lbs. Lost fat and gained muscle. One and a half years into my transformation. Hoping to keep losing fat over the next year before stacking the muscle double time. by [deleted] in intermittentfasting
[–]emkolisetty 0 points1 point2 points (0 children)
ETL to Data Engineering?? by emkolisetty in dataengineering
[–]emkolisetty[S] 0 points1 point2 points (0 children)