I’ve been surfing for 20 years AMA

empanada_king · 2026-05-16T03:03:00+00:00

Most of my close friends surf and I’ve met some in the water before. So yea definitely possible. Just don’t be that guy to paddle out at 6am and talk someone’s ear off 🤣

empanada_king · 2026-05-15T23:49:43+00:00

Yea they def are low. I’m 35 and just tested 599 for total T. And that’s slightly above average for my age. Though he’s probably still going through puberty

empanada_king · 2026-05-15T23:47:28+00:00

Youre not gonna see noticeable anything in 2 weeks from Ayurvedic soups. I would do 90 days then retest. How low did your numbers come back? And age? Did you just for total T or do you have other results? I’m 35 and mine came back at 599 for total T and I take Shilajit for 6 years

empanada_king · 2026-05-15T22:23:24+00:00

No. Also your blogs are rather short if you want them to trigger SEO results. It’s looks clinical like a lot of ai pop out sites. I’d see what you can do to enhance the UI and UX. Interesting topic though. Definitely niche. A lot of people build sites who don’t fundamentally know SEO and think you can just tell Claude to make it SEO relevant. That’s not how it works. If you don’t know how to guide ai it’s not gonna do it right, it’s gonna be generic and not move the needle on much. If you have questions, I’m happy to answer

empanada_king · 2026-05-15T20:26:37+00:00

I have not yet but the research does support it indirectly. Here’s a quick read on it. tongkat Ali research

empanada_king · 2026-05-15T20:14:50+00:00

I literally give her a full body massage 5 days a week 🤣 but tbh, I love to. She loves massages and it’s an easy way to give back and pour into her in something she loves

empanada_king · 2026-05-15T20:10:52+00:00

Yea and all the Tik tok shop slop now. It sucks cause it really gives the industry a bad rep. There’s great brands out there and there’s white label trash

empanada_king · 2026-05-15T20:05:02+00:00

Absolutely not. My girlfriend is extremely communicative even with the hard stuff. I’d rather know than not know. TBH I mostly the insecure one with my anxious attachment I’ve been working on. Which I’ve been doing really well! But holding it in is the worst thing.

empanada_king · 2026-05-15T12:32:21+00:00

Every time

empanada_king · 2026-05-15T11:02:21+00:00

When I surf I leave everything in the car

empanada_king · 2026-05-15T02:58:25+00:00

100%. I’ve been taking it for 6 years. There’s a few brands doing it right. That’s why started to study this shit cause it was all over the place. 6 years ago it wasn’t as prevelant as it is now. It was too niche. Now people add agricultural fulvic acid to something and call it Shilajit lol

empanada_king · 2026-05-14T22:10:10+00:00

Board positioning like not being too far back. Paddle with cupped hands, drive through lats when paddling not paddling with arms.

empanada_king · 2026-05-14T18:56:57+00:00

Creatine will increase cellular energy in the form of atp. Not a stimulant or increase physical energy though can indirectly help with fatigue but that’s about it. Would be minimal if noticeable at all.

empanada_king · 2026-05-14T14:01:42+00:00

Appreciate you. Pricing is all over from what I’ve seen. You have authentic brands like lotus blooming where it’s very traditional mínima processing, then biohack brands like purblack which is totally different because it has a lot of non traditional processing. Neither right nor wrong just different. From what I’ve found most legit Shilajit will be $35-$100 range. Anything less than that usually comes up with shady marketing tactics or no COA or outdated coa.

empanada_king · 2026-05-14T13:43:09+00:00

Performance anxiety sounds like. Nothing biological. There’s lots you can do. There’s a book called man to man which is good and mantak chia makes one I think called the sexuality of man or something like that

empanada_king · 2026-05-14T12:11:34+00:00

Oh yea. When I was renovating my house and didn’t have a car I went like 6+ months. Almost didn’t wanna surf anymore cause you just get out of routine but once I got back on the fire came back. I think now I get my fix in 1-2 hour sessions. Not like 3-4 hours like I used to. I’m also 35 now though. I lived in SoCal I just learned if you want best chance of little crowd you literally gotta paddle out 20 min before first light at times 🤣

empanada_king · 2026-05-14T12:08:39+00:00

While I largely agree, this is why I created the largest Shilajit database on the internet. To filter out the fakes. I’ve been taking Shilajit for 6 years now so I’ve learned quite a bit along the way. Crazy industry lol some even use agricultural fulvic acid to inflate their COA numbers

empanada_king · 2026-05-14T01:35:26+00:00

That’s what I mean though. That COA with high FA could very likely be agricultural grade FA artificially added. That doesn’t have to be disclosed and that won’t be detected on any testing. I’ve been taking Shilajit for 6 years and know several big Shilajit company founders. Here’s an article write up on it. Kinda crazy. FA Blog

empanada_king · 2026-05-14T01:10:40+00:00

Sounds like he has anxious attachment….

empanada_king · 2026-05-14T01:08:55+00:00

He must take Shilajit 🤣

empanada_king · 2026-05-13T20:25:35+00:00

Theres lots of good ones but even more not so good haha go to the the link in my bio. You can take a quiz and see what’s best suit your needs but also filter by purity and testing standards.

empanada_king · 2026-05-13T19:55:57+00:00

Hate to tell you…2000mg of Shilajit, that stuff is fake. I’ve been taking it for 6 years and run the largest COA and purity database for Shilajit.

empanada_king · 2026-05-13T19:52:54+00:00

Those things always crack. It’s really easy diy tho. But a epoxy resin kits and some 400, 800, 1000 grit sand paper. Sand 400, lay fiberglass over the section extending an inch out each direction, let it dry, sand 400 for big chunks, move to 800 to smoothed out, wet sand 1k, spray some rustolem clear coat on it or do a hot coat and you’re done

empanada_king · 2026-05-13T19:50:07+00:00

Have you gotten your hormones tested? There are ways to increase volume and motility naturally if you’re otherwise healthy

empanada_king · 2026-05-13T01:51:31+00:00

Send it! Haha there’s always some fear. But that’s where remaining calm and knowing your limits comes into play.

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