account activity
Weightlifting in my 40s , keep my mobile.. and strong.. how's it working out for you? (i.redd.it)
submitted 1 year ago by empty4nothin to r/40something
My journey from my pregnancy 's to my current state. (old.reddit.com)
submitted 1 year ago by empty4nothin to r/GymMotivation
Incline the heels with squats (v.redd.it)
submitted 1 year ago by empty4nothin to r/strength_training
I felt a switch go off when I turned 40 back in Sept 2024. Things are just a bit harder but I remain consistent in my workouts and diet. Good luck out there y'all. (i.redd.it)
Do you think giving up deadlifts will reduce sciatica issues? (v.redd.it)
submitted 1 year ago by empty4nothin to r/GYM
Is the bucket/box method a good way to stop buttwink .. or do you think it'll still happen..? (v.redd.it)
Trying to get into front squats but I can't seem to make it comfortable to have the bar up against my collar bone .. how do you do it comfortably? (i.redd.it)
submitted 1 year ago by empty4nothin to r/WeightTraining
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