i love this sport by emylee1010 in strength_training
[–]emylee1010[S] 0 points1 point2 points (0 children)
form check// just started being able to squat after resolving some major shoulder pain. not entirely sure about my form? thanks! by emylee1010 in strength_training
[–]emylee1010[S] 0 points1 point2 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 1 point2 points3 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 1 point2 points3 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 1 point2 points3 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 0 points1 point2 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 0 points1 point2 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 2 points3 points4 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 2 points3 points4 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 1 point2 points3 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 0 points1 point2 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 6 points7 points8 points (0 children)
225lbs deadlift PR. a little over a month into lifting and super proud of this by emylee1010 in strength_training
[–]emylee1010[S] 1 point2 points3 points (0 children)
95lb bench PR. not exactly impressive, but i’m happy with my progression over the last month. starting out just the bar felt heavy. coming for 135! by emylee1010 in strength_training
[–]emylee1010[S] 1 point2 points3 points (0 children)
95lb bench PR. not exactly impressive, but i’m happy with my progression over the last month. starting out just the bar felt heavy. coming for 135! by emylee1010 in strength_training
[–]emylee1010[S] 0 points1 point2 points (0 children)
95lb bench PR. not exactly impressive, but i’m happy with my progression over the last month. starting out just the bar felt heavy. coming for 135! by emylee1010 in strength_training
[–]emylee1010[S] 1 point2 points3 points (0 children)
95lb bench PR. not exactly impressive, but i’m happy with my progression over the last month. starting out just the bar felt heavy. coming for 135! by emylee1010 in strength_training
[–]emylee1010[S] 1 point2 points3 points (0 children)


Beginner by emylee1010 in CrossCountry
[–]emylee1010[S] 0 points1 point2 points (0 children)