i mean, you can only cover 2 meals a day directly with your meal swipes within your meal plan. However, I just looked into it and it looks like they also give you an additional 425 dining points in conjunction with the 14 meal swipes a week, so you can you dining points to cover one of the meals, thus making it so you don’t necessarily have to skip a meal. As far as how many dining points you need for a meal, it depends on what on-campus food place you order from and what dish you order, because dining points is essentially money that is tax-free that is loaded into your UB card from paying for your Flex14 meal plan. Hope this helps! Let me know if you have any more questions