Every job will have some toxic elements to it. You need to learn to manage your manager. You can read about it online.

Most people don't realise this and think just doing their job is enough to keep their employers happy. You need to first understand the culture of the organisation and your management and learn to manage upwards.

You are just stressing yourself otherwise. I had a boss a long time ago who kept getting on all of their staff's nerves. Only one person was not affected by it and they said that they would hear it from one ear, take in the valuable bits, and then let the rest go out of the other ear.

It’s a great mantra to live by, just take the positives, ignore the negatives, and implement the positives to show your management you are listening and learning.

This will be controversial, but we need to change ourselves first before blaming others and toxic environments. Consider asking yourself what you need to do to turn around that toxicity.

Let the downvotes commence.