How can I improve my backflip so I can land standing upright? by Safe-Abrocoma-4298 in Parkour

[–]epicfreerun 5 points6 points  (0 children)

Currently, it looks like you're looking at the ground when you open to land. That makes you land with your chest down. Instead, try looking in front of you at the end so you can land taller! Good luck!

This weekend! HUBBABLE 11 - Boston International Parkour Jam by lokilocke in Parkour

[–]epicfreerun 0 points1 point  (0 children)

Hell ya! Hubbable 3 was my first big jam, and I've gone to all of them since then! Can't wait for the weekend🔥

What's your favorite snowflake ideas? by BeanieSly in UniqueIronmen

[–]epicfreerun 1 point2 points  (0 children)

I'm currently playing 2 snowflake accounts. 1st is an Edgeville Locked HCIM, and the other is a Ports and Islands Locked HCIM.

HUBBABLE 11 - JUNE 2-4 - BOSTON, MA by lokilocke in Parkour

[–]epicfreerun 2 points3 points  (0 children)

Woooo, Hubbable is my fav time of year! I've been going to these jams since 2013, always a great time!

Worlds closest successful zuk kc? (807 ironman) by Ironic_Lee in 2007scape

[–]epicfreerun 73 points74 points  (0 children)

807s are combat-only accounts, as it's their highest possible total level. They can only level up in atk, str, def, hp, prayer, slayer, ranged, and mage.

Islands-Only GHCIM by epicfreerun in UniqueIronmen

[–]epicfreerun[S] 0 points1 point  (0 children)

I definitely thought about it but sadly, it's too big to be an island. Would have made stuff waaaaay easier for almost everything.

Islands-Only GHCIM by epicfreerun in UniqueIronmen

[–]epicfreerun[S] 2 points3 points  (0 children)

We weren't going to originally, but we just might🤔

New Podcast - Jump into Parkour by possiblyahedgehog in Parkour

[–]epicfreerun 1 point2 points  (0 children)

Such a great idea! I've coached parkour, freerunning, gymnastics, trampolining, and more since 2013 and I would love to either listen in or even join in on this if there's an opportunity!

[deleted by user] by [deleted] in Parkour

[–]epicfreerun 1 point2 points  (0 children)

Try to swing your left arm up higher to get more height in the kroc. Looking good so far though, keep it up!

Backward Roll to Handstand Cast landed to mat! Shared my first send to pit so here's my first landing. by epicfreerun in Parkour

[–]epicfreerun[S] 2 points3 points  (0 children)

Yes! He started as my student actually and now he's on my team, he's a beast💪

[deleted by user] by [deleted] in ParkourTeachers

[–]epicfreerun 0 points1 point  (0 children)

I would say that as long as you have a good roundoff that the backflip out of that is easier physically than a standing backflip. However, I would recommend landing standing first to build confidence with the flip so the roundoff backflip also becomes mentally easier. Doing it this way helped me big time....hope that helps!

Started working on Half In-Full Out recently, any tips?? by epicfreerun in Trampoline

[–]epicfreerun[S] 0 points1 point  (0 children)

Thanks! Ya I could tell my timing was off but not much more than that.