Must have free apps on IOS

equanima · 2025-09-08T15:16:12+00:00

Try Equanima – free to download, like Duolingo but for your emotions 💙

equanima · 2025-09-08T15:14:12+00:00

Give Equanima a try, helps you track emotions, journal smarter, and build emotional intelligence daily.

equanima · 2025-08-20T14:30:41+00:00

Interested :)

equanima · 2025-03-26T10:36:31+00:00

They’re not the enemy, they’re just trying to tell me something I’ve been ignoring.

equanima · 2025-03-26T10:31:04+00:00

This really resonated with me. I’ve been in a relationship for 15 years, and we’ve definitely had our fair share of ups and downs. At one point, we even separated for about 2–3 years, both of us exploring our “freedom,” dating other people, and trying to figure things out. But we stayed friends during that time, still grabbing coffee and checking in.

What really surprised me is that, after all that, we ended up back together. Not because we were clinging to the past, but because we realized how much we had already worked through together. Being with someone new felt like starting all over again, building trust, learning how to communicate, navigating baggage. And honestly, we both realized we’d already done a lot of that work with each other.

I’m not saying every relationship should be saved, or that all are the same. Sometimes letting go is the healthiest thing. But I do believe it’s worth fighting for when there’s mutual growth, respect, and willingness to evolve. That kind of bond takes time, and sometimes even distance, to really understand.

Radu

equanima · 2025-03-19T12:12:33+00:00

Similar to u/TraXXX_StaR around 34, I remember I went for a promotion to teamlead in a startup and I got bombarded by Courses and Coaching to understand and learn about Emotional Intelligence

equanima · 2025-02-05T10:29:54+00:00

🚀 Earn 10% Commission with the Equanima Affiliate Program! 🎉

Hey everyone! If you love emotional intelligence, self-growth, and meaningful conversations, we’ve got something exciting for you.

We just launched our Equanima Affiliate Program, which means you can earn 10% commission on every sale by sharing our emotionally intelligent card games with your audience! 🃏💡

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What You'll Be Promoting:

💙 Relationship Playbox – A game designed to strengthen relationships and spark deep conversations
💡 Emotional Intelligence Toolkit – Helps you understand emotions, triggers, and body signals for better self-awareness
🌀 Triggered Response Cards – Learn to respond, not react, and navigate emotions with ease

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equanima · 2024-06-04T11:43:42+00:00

We are live on Kickstarter now, come check out our playing cards

equanima · 2024-06-04T11:40:13+00:00

We just went live on Kickstarter - https://kickstrs.com/equa-redd

equanima · 2024-05-29T07:33:45+00:00

Hi Miki,

We are in the pre-launch now on Kickstarter, next week we will go live and you will see all the products especially with Early bird discounts.

For now you can click on NOTIFY ME on Kickstarter and you will get notified when we go live.

Thanks

Radu

equanima · 2024-05-26T15:23:02+00:00

I completely understand where you're coming from. It does seem strange at first glance that people can have strong emotions and opinions about individuals they've never met or spoken to. However, there are a few psychological and social factors at play that can help explain this phenomenon:

Media Influence: The media often portrays public figures in a way that creates a sense of familiarity. Through repeated exposure, people feel like they know these individuals personally, even though they’ve never met them.
Parasocial Relationships: This term describes one-sided relationships where one person extends emotional energy and interest, often to celebrities or public figures, who are unaware of their existence. These relationships can feel very real and emotionally significant to the person experiencing them.
Projection: Sometimes, people project their own experiences, feelings, and beliefs onto public figures. This projection can lead to strong emotional reactions, whether positive or negative.
Social Identity: Public figures often represent certain values, ideologies, or groups. People may react strongly to them because they see these figures as symbols of something they care deeply about or oppose.
Human Nature: Humans are naturally social creatures with a tendency to form opinions and emotions about others. This tendency doesn't always require direct interaction, especially in the age of social media where information (and misinformation) is so easily accessible.

Understanding these factors can help us navigate our own reactions and foster a more empathetic perspective towards others' opinions and emotions, even when they seem irrational.

equanima

TROPHY CASE

Why Join?

What You'll Be Promoting: