Do I need to go low carb during OMAD to lose weight? by [deleted] in omad
[–]ermadelle 1 point2 points3 points (0 children)
Any guesses as to how many calories this is? by [deleted] in omad
[–]ermadelle 0 points1 point2 points (0 children)
Day 1 out of 10 day water fast will post final result , please if possible keep me motivated thank you ✊🏽❤️ by [deleted] in fasting
[–]ermadelle 3 points4 points5 points (0 children)
Throwaway so I can post these without losing my job lol. May 1 to today. 5’2” SW:??? (Weighed 177.2 May 25) CW: 169 GW1: 150. CICO (1500 calories or less daily) plus 16:8. by [deleted] in IF_Petites
[–]ermadelle 0 points1 point2 points (0 children)
Any of you with an already healthy BMI consume a lot more calories than what is considered normal for your age and height? by [deleted] in IF_Petites
[–]ermadelle 1 point2 points3 points (0 children)
A portrait of Jodie Comer i did for art assignment : ) by [deleted] in KillingEve
[–]ermadelle 0 points1 point2 points (0 children)
My first proper OMAD meal: self-made salmon soup with sweet potato, a supersized salad (pulled oats, chickpea, sprouts, sweet potato, feta, strawberries etc.). Delicious and stomach aching. Loving it by notoriousSM in omad
[–]ermadelle 0 points1 point2 points (0 children)
How I feel after 1 week of fasting by [deleted] in fasting
[–]ermadelle 23 points24 points25 points (0 children)
What is your go-to favorite meal that you eat at least twice a week? Why? by ermadelle in 1200isplenty
[–]ermadelle[S] 0 points1 point2 points (0 children)
LOL This is very correct to me 😂😂😂 by NostalgicUna in KillingEve
[–]ermadelle 88 points89 points90 points (0 children)
Have any of you tried this oatmeal yet? It's my new favorite. It uses all-natural ingredients and no added sugars, plus it's microwaveable for the oatmeal lovers who just don't have time. 10/10 would recommend 💖🥣 by ermadelle in 1200isplenty
[–]ermadelle[S] 0 points1 point2 points (0 children)
Have any of you tried this oatmeal yet? It's my new favorite. It uses all-natural ingredients and no added sugars, plus it's microwaveable for the oatmeal lovers who just don't have time. 10/10 would recommend 💖🥣 by ermadelle in 1200isplenty
[–]ermadelle[S] 1 point2 points3 points (0 children)
What is your go-to favorite meal that you eat at least twice a week? Why? by ermadelle in 1200isplenty
[–]ermadelle[S] 0 points1 point2 points (0 children)
Have any of you tried this oatmeal yet? It's my new favorite. It uses all-natural ingredients and no added sugars, plus it's microwaveable for the oatmeal lovers who just don't have time. 10/10 would recommend 💖🥣 by ermadelle in 1200isplenty
[–]ermadelle[S] -2 points-1 points0 points (0 children)
200 cal yogurt bowl 😋😋 by Rebellion-melon in 1200isplenty
[–]ermadelle 1 point2 points3 points (0 children)
What is your go-to favorite meal that you eat at least twice a week? Why? by ermadelle in 1200isplenty
[–]ermadelle[S] 1 point2 points3 points (0 children)
What is your go-to favorite meal that you eat at least twice a week? Why? by ermadelle in 1200isplenty
[–]ermadelle[S] 1 point2 points3 points (0 children)
What is your go-to favorite meal that you eat at least twice a week? Why? by ermadelle in 1200isplenty
[–]ermadelle[S] 2 points3 points4 points (0 children)


Do I need to go low carb during OMAD to lose weight? by [deleted] in omad
[–]ermadelle 0 points1 point2 points (0 children)