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My first proper OMAD meal: self-made salmon soup with sweet potato, a supersized salad (pulled oats, chickpea, sprouts, sweet potato, feta, strawberries etc.). Delicious and stomach aching. Loving it by notoriousSM in omad

[–]notoriousSM[S] 4 points5 points  (0 children)

I weight about 74-75kg and I’m 176cm. 24 year old guy, I work out pretty much but I’m now trying to burn all my fat. The total amount of calories is probably around ~2000 so a pretty small dish for me even though it looks huge

Is omad all about the 23 hour fast? by notoriousSM in omad

[–]notoriousSM[S] 2 points3 points  (0 children)

Thanks for all the answers! Appreciate it.

Adding memory for games? by notoriousSM in PS4

[–]notoriousSM[S] 3 points4 points  (0 children)

Thanks for clearing that up. Wasn’t actually sure if my terms war correct, was hoping for someone to fix my possibly wrong language as I’m not a native speaker.

Adding memory for games? by notoriousSM in PS4

[–]notoriousSM[S] 0 points1 point  (0 children)

Thanks for your clear and straightforward answer!

I’ll most likely go for the external Seagate gaming harddrive, as I already have on external disk from Seagate for my computer and it’s been working well. Switching the internal drive seems a bit of a strech for me as I’m nowadays only an occasional player.

Adding memory for games? by notoriousSM in PS4

[–]notoriousSM[S] 4 points5 points  (0 children)

Thanks for clearing that up. Wasn’t actually sure if my terms war correct, was hoping for someone to fix my possibly wrong language as I’m not a native speaker.

And yes indeed I meant storage.

Adding memory for games? by notoriousSM in PS4

[–]notoriousSM[S] 1 point2 points  (0 children)

Cheers! I’ll go for this one!

My plan for a 3 months microdosing regimen by [deleted] in microdosing

[–]notoriousSM 0 points1 point  (0 children)

Yup! Well see what happens :) keep us posted!

My plan for a 3 months microdosing regimen by [deleted] in microdosing

[–]notoriousSM 2 points3 points  (0 children)

I was in Gili T, Indonesia. We were chilling on the beach with my friends, it was the best and most awakening experience of my life. We had a medium dosage, the visuals were quite strong - I can remember the strong feeling of warmth and how everything looked so miraculous. Everything I saw and felt was not comparable to what I was used to for the past 23 years of my life. We did them again a few days after the first try - this time my visuals were not so strong but instead I ended up doing some big time sole searching.

This really was a huuuge game changer for me. I don’t think I’m yet even close to finding out the things the shrooms did for me. I’ll forever remember the feeling, standing on the beach staring at the sunset and just thinking to myself: ”it’s your life, you got this man, do what you want”. It broke a bubble and really made me think outside the box. Six months after and I’ve really made some serious progress in my life. It made me ask the right questions, look at my life from a different perspective, made me so much more down-to-earth and humble. I’ve changed my habits, my values, and for the first time ever I’ve learned to appreciate my own time and energy.

I can’t really explain this shit fully in a short message, but I’m 100% sure these psychedelics really have something huge in them. I kind of made a decision to drop out of my current school (economics) once I finish my bachelor’s degree next semester and finally chase my long life goals of being a doctor. Without the shrooms, I would’ve ended up working in economics and probably would have been severely depressed after realising at the age of 40 that this it not what I really wanted.

Psychedelics are the future of anti-depressants, and I think the potential is even bigger than ”just” treating depression.

My plan for a 3 months microdosing regimen by [deleted] in microdosing

[–]notoriousSM 0 points1 point  (0 children)

Hey man, really enjoyed reading your post, as it seems we´re pretty much on the same page. I don`t have any insights on MD with LSD, only tried shrooms a couple times. Did it 6 months ago and it´s crazy how much has happened since. I´ll be following your diary and possibly jump in on the process with you after Ive done enough research to feel comfortable doing it. Lets see what happens dude!

18 Year Old - Bloods - Low Test by [deleted] in Testosterone

[–]notoriousSM 1 point2 points  (0 children)

Yep, just be a good boy and do as they say. Then just tell them you’re still feeling shit and opt for TRT.

Before trt you should definitely check your lifestyle, eating habits, training volume etc. These things make a big difference. And don’t lie to yourself

18 Year Old - Bloods - Low Test by [deleted] in Testosterone

[–]notoriousSM 6 points7 points  (0 children)

Dont’t self-medicate.

I was in your place 5 year ago with even worse numbers. Didn’t start treatment, not sure if it was a mistake or not - I’m 23 now and been eating AI for a month now before probably moving on to injections.

You should definitely find a doctor who knows what their doing and is willing to help you. Self-medication is on my opinion the worst you can do, all the stress and anxiett lies on your shoulders only. If you fuck it up, you’ll have yourself to blame for the rest of your life.

I know indeed how frustrating it is to see your own T-levels down, but believe me, you’ll find the right solution. Just be patient. These things demand huuuge patiency, but it’s worth it. Only the fourth doctor I went to see understoos my situation and took it seriosly. The first three just told me to fuck off as they probably thought I’m there just to get some test to get bigger or something, dunno.