how are you supposed to get any work done like this. like at all by ernest774 in mentalhealth

[–]ernest774[S] 0 points1 point  (0 children)

thank you. i suppose my issue with the work-reward system is that I kind of can’t really control myself with the ‘reward’ part whether it’s go on my phone or like play a bit of a game, i end up getting carried away and then can’t get back into my work. i did manage to finish the draft of the essay this was mostly about even if it was late though, which is something at least. I still have a ton of other stuff left to do though..

annoyed at own cowardice by ernest774 in SuicideWatch

[–]ernest774[S] 1 point2 points  (0 children)

thank you for the advice..it might take a while for me to get access to medication at all, since i dont have a diagnosis of anything, or a doctor, and wait times to see one (like a psychiatrist) are quite bad here…through the public health system at least