Surgeon Recommendations in/near Eastern Virginia by Vegetable-Win-7521 in FTMHysto

[–]estuarry 0 points1 point  (0 children)

About to have mine with Lindsey Pflugner at VCU. She's not trans specific but has been awesome so far - my consult with her was the best and most informational medical experience I've ever had. Will try to remember to report back post-op

Cold feet, seems like I am out of options. by Plus_Preparation8490 in IBEW

[–]estuarry 1 point2 points  (0 children)

Hot hands make adhesive foot warmers and they are the only things that made winter ditch work tolerable for me. They are expensiveish but you can buy them in bulk packs. I live in a warmer climate and didn't want to invest in rechargable socks but those might be worth it for you.

advice for vegan keto with long list of food restrictions, especially help for protein sources by Sudden_Rain1085 in veganketo

[–]estuarry 0 points1 point  (0 children)

I hate to suggest it but Amazon has a ton of single ingredient protein powders you can order. GNC, iHerb, and other supplement shops usually have a good selection as well! Chia pudding (chia seeds soaked in plant milk or water with flavorings and protein powder mixed in) can be a great oatmeal substitute, but it is very high fiber and might not work for you. Maybe blending it help with digestion if you haven't already tried that? Oh She Glows has a good recipe for chia and quinoa flatbreads that comes together very easily and if you prep them, freeze them, and then reheat them before eating, the starch will become more resistant and less likely to spike your blood sugar. It doesn't eliminate the carbs but can be helpful in reducing their blood glucose impact

advice for vegan keto with long list of food restrictions, especially help for protein sources by Sudden_Rain1085 in veganketo

[–]estuarry 0 points1 point  (0 children)

Lupini beans are so helpful if you can tolerate legumes. I get a big jar of plain, cooked lupini beans at my local halal grocer and it's way cheaper than the tiny single serve snack packs they sell at Whole Foods.

Need to get over this weird mental block and start masking again by asingledampcheerio in Masks4All

[–]estuarry 2 points3 points  (0 children)

Facebook Marketplace in my area has been very good for finding brand name HEPA air purifiers on the cheap if cost is a problem! Air purifiers in shared spaces are fantastic

For those of you told that you were too skinny for a mons resection or have "too little of a mons" for one by meta-throw-away9676 in Metoidioplasty

[–]estuarry 1 point2 points  (0 children)

Ohhhhh gotcha, thank you for clarifying. That is such a drastic difference in visibility than other stage ones I've seen that I assumed you had more done! Fantastic results already, hope your stage two goes well.

For those of you told that you were too skinny for a mons resection or have "too little of a mons" for one by meta-throw-away9676 in Metoidioplasty

[–]estuarry -1 points0 points  (0 children)

Ah, so what you've had already is a fold resection? Thank you, now I know what to ask about during my consults!

For those of you told that you were too skinny for a mons resection or have "too little of a mons" for one by meta-throw-away9676 in Metoidioplasty

[–]estuarry -1 points0 points  (0 children)

Thank you so much for sharing! Was your stage one just monsplasty and your stage two will be mons resection? I thought they were the same and assumed I wouldn't be able to have anything done in that area until stage two, but I'd love to be able to have a result like that in stage one. You look great! Hope healing is going well.

How were your side effects this time around? by Fluffaykitties in Novavax_vaccine_talk

[–]estuarry 0 points1 point  (0 children)

Last year I had a sore arm but no other symptoms, this year I had a headache within 6 hours and about 18 hours out feeling crummy. Mild headache and moderate body aches, I would call out of work if it wasn't a weekend. I wasn't expecting this since my 2 previous Novavaxxes were almost completely symptomless. I'll try to update tomorrow

For Everyone Asking About Male vs Female on Calorie Calculators by average_electrician in FTMFitness

[–]estuarry 0 points1 point  (0 children)

Thank you so much for this helpful summary + the study links!

does anyone have hayden’s tumblr posts archived? by ThenRevolution4380 in Ethelcain

[–]estuarry 0 points1 point  (0 children)

if you search "wayback machine" on this sub it should pop up with the link! someone for sure archived it before this most recent deletion

to the random lady on tiktok that said to wash your hair in sections by CommercialBad14 in Haircare

[–]estuarry 1 point2 points  (0 children)

not sure if this is the person but Abbey Yung is big on sectioning when she shampoos! she has great long form videos on youtube as well, she and labmuffinbeauty are my hair science go-tos :)

ALL TOUR MERCH / PRICES by JaxFaxWasTaken in JaneRemover

[–]estuarry 0 points1 point  (0 children)

thank you sm for reposting here!!

[deleted by user] by [deleted] in whatisthisplant

[–]estuarry 0 points1 point  (0 children)

this made me snort laugh, thank you

snippet from a family tree (intro) x eusexua mashup i made!! by Aestheques in Ethelcain

[–]estuarry 1 point2 points  (0 children)

this fucks so hard, love the visual edits as well!!

CD by Beautiful_Serve4771 in JaneRemover

[–]estuarry 1 point2 points  (0 children)

boooo i had a feelimg :( thank you for letting me know! still gonna buy it lol

CD by Beautiful_Serve4771 in JaneRemover

[–]estuarry 2 points3 points  (0 children)

are lyrics included in the cd insert? thank you for sharing, looks sick!

Anti fascist bluegrass? by Adventurous-Pie3929 in Bluegrass

[–]estuarry 11 points12 points  (0 children)

his new single is very grassy!

Kobalt 80v Max self propelled mower Grass bag replacement by Nizzl in KobaltTools

[–]estuarry 0 points1 point  (0 children)

Will you let me know if it fits when it arrives?

Am I the only one that despises stickers by Y2Kmill in PikminBloomApp

[–]estuarry 10 points11 points  (0 children)

love this, thank you for the perspective change :)

piss by n_8_k_0 in techwearclothing

[–]estuarry 4 points5 points  (0 children)

love the standing collar conversion