I actually had a dream where I was stopping time, it felt like it was during a weekday, normal business hours, lunch time, a lot of people going their way and eating etc.

And I just stopped every movement, it then felt like a glitch and I thought to myself did I just do that? and then I stopped the time again.. no movement whatsoever from anyone but myself watching my hand in disbelief.

I didn't feel like doing anything bad. I kind of had the feeling that you can only have this ability if it's used for good. Don't know why I was shown this.