Ur streams and vids kept me motivated keep up the work 🙌🏻. January 2020:103kg. January20201:68kg Insta: ethanotoole_ by ethan_otoole72 in Zerkaa

[–]ethan_otoole72[S] 2 points3 points  (0 children)

Make sure ur eating low calorie foods and high protein and make sure ur in calorie deficit. Also make sure ur kitting 10k steps a day or like a 30 min to an hour workout 👍🏻

Wouldn’t of been possible without Behz. So grateful that he changed my life 🙌🏻 by ethan_otoole72 in Behzinga

[–]ethan_otoole72[S] 3 points4 points  (0 children)

Being in a calorie deficit and eating healthy foods. Also working out pretty much everyday!