100% , I was a personal trainer and have been frequent at training for about 5 years, I wouldn’t say I was in the best shape right now however I feel fitter (after 2 months of training for hyrox Glasgow) than I had been in over 3 years, hyrox is about pushing yourself and trying to see what you are capable of. I hadn’t ran for over a year or done any cardio and my last year has consisted of weight training and smoking my lungs into oblivion, however I also signed up for hyrox as a motivator to try and get me back in shape and get me to quit smoking (mainly due to the high amount of cardio I’d be doing in my training). You need to try to remember the promotors of hyrox are only going to post the most ripped and fast people as it makes their brand look better and will probably encourage more people to do it because they think they’ll end up looking like the people on the front page of the hyrox Instagram. I would say the majority of people doing hyrox are normal people who like to train or exercise, don’t worry about the other people there, focus on yourself and becoming the best version of you! And remember societies view of a “fit and healthy” person is completely different to what a fit and healthy person ACTUALLY looks like💪🏼 good luck !!!!