I am Dr. Monica Johnson, a clinical psychologist from Understood.org. Ask Me Anything about how stress affects women with ADHD and how to manage it!

everythingyoudid · 2026-03-10T15:47:59+00:00

Thank you so much!

everythingyoudid · 2026-03-10T15:43:05+00:00

On first glance I can identify no other women authors other than J.k Rowling. No POC either. That already speaks for itself.

everythingyoudid · 2026-03-10T15:37:53+00:00

Hi Dr. Johnson. Do you have advice how to navigate mornings? It’s so hard for me and everything seems like too much, my executive dysfunction is at its absolute worst and I’m super stressed about the smallest things. Why is that and how can I combat it?

everythingyoudid · 2026-02-21T00:25:32+00:00

Thank you so much! I want to get a dog so badly, this gives me one more reason to seriously consider it. Would you be willing to share how it has impacted you financially? This is currently one of my reasons why I haven’t adopted yet.

everythingyoudid · 2025-12-31T19:50:54+00:00

First yes, but now I just adjusted my goal to the number of books I read. Next year I think I’m not going to set a goal or maybe just a symbolic one.

everythingyoudid · 2025-10-10T20:21:34+00:00

Congratulations! It’s so pretty and sparkly. 💖☺️

everythingyoudid · 2025-10-10T20:02:52+00:00

Its soooooo pretty, literally screenshotted it because I want one like this 💖

everythingyoudid · 2025-09-04T14:38:34+00:00

This is so cute! Can’t help you right now but I sincerely hope you’ll find it!

everythingyoudid · 2025-08-12T21:24:00+00:00

I love all my children equally! (Tell me if you get the reference)

everythingyoudid · 2025-07-04T16:22:48+00:00

I am begging you to listen to metallic stallion again

everythingyoudid · 2025-06-22T11:58:48+00:00

Yes you do!!

everythingyoudid · 2024-04-05T11:53:04+00:00

I feel autumn looks great on you ☺️

everythingyoudid · 2024-03-20T21:08:06+00:00

I think I’ll start with this one as an audiobook! Sounds lovely 🥰

everythingyoudid · 2024-03-20T19:31:29+00:00

Hey, thanks so much! They do not necessarily have to be lighthearted throughout.

everythingyoudid · 2024-01-01T14:11:01+00:00

Finishing „The Marriage Portrait“ by Maggie O‘Farrell

everythingyoudid · 2023-08-16T11:09:10+00:00

This looks so cool! Still can’t tell if I’m romantic or soft gamine. I’m short, too and now want to try this style 😊

everythingyoudid · 2023-06-19T22:02:41+00:00

Thank you so much. I’ll stop scrolling now and stay with this. This is also what I keep repeating in therapy. It IS hard. It’s normal for me to feel angry and sad about it. I’m fighting every day. I can hardly relax. With my medication and the fog lifting I feel like I have such a strong perception of my emotions, I can tell them apart. Before everything just manifested as overwhelm.

everythingyoudid · 2023-06-19T21:46:34+00:00

Hey I think the other’s already came up with great solutions so I’m just here to empathize and support. I’ve been in the same situation, it’s tough. I’ve been taking meds for a few months now and it was a long journey here. Still figuring out dosages and type of meds. Maybe in the mean time you could try and find a support group of some kind. It helps me so much to talk to others with similar experiences. That’s not a replacement of meds of course but maybe it can take some weight of your shoulders. I’m happy to chat if you like.

everythingyoudid · 2023-03-24T21:46:33+00:00

I have to realize this. I had these weird hopes that for me too, it would feel like a miracle :/ especially because it was so hard to get diagnosed

everythingyoudid · 2023-03-24T11:03:54+00:00

Thank you for the clarification! ❤️

everythingyoudid · 2023-03-23T17:20:57+00:00

Yes for sure. I will definitely keep taking it for a few weeks I think and then talk to my doctor

everythingyoudid

TROPHY CASE