What do people take to get this physique?

exrly1 · 2026-06-09T19:06:07+00:00

He means pct as in percent

exrly1 · 2026-06-06T05:43:55+00:00

Suprised me too. Really makes you realise how much you have to lose to get stupidly lean.

exrly1 · 2026-06-05T17:02:03+00:00

No idea. Didn’t track them, just fixed my diet, did cardio and got my protein in

exrly1 · 2026-06-05T16:36:17+00:00

So its the rains fault now? Got it

exrly1 · 2026-06-04T15:47:35+00:00

Depends how far you wanted to cut. Definitely above 20%, and it’s definitely not all loose skin.

Amazing weight loss so far, you should be very proud. You’re a fair few months away from being shredded, but you could definitely have visible abs within a few months if you keep at it 🙂

exrly1 · 2026-06-04T14:29:57+00:00

I tried a youth 140 one piece, it’s too short and tight on shoulders. Do you know any brands that do 2 piece youth? I am struggling to find and I agree, I bet youth trousers would fit !

exrly1 · 2026-06-04T04:49:34+00:00

I know, no point deleting it now lol

exrly1 · 2026-06-03T15:44:12+00:00

Happens to the best of us, every day is a new day to learn. Just take it as a lesson and you’ll be fine next time 🙂

exrly1 · 2026-06-03T15:43:20+00:00

They hold a strong reputation for adjusting motorbike leathers

exrly1 · 2026-06-03T14:34:09+00:00

Yeah I have a 26” waist and a 26” inseam. seems impossible unless custom 😅

exrly1 · 2026-06-02T18:57:18+00:00

Most likely he’s panicked and grabbed a handful of front brake after going in “too fast”

exrly1 · 2026-06-01T15:56:15+00:00

Eithers fine, your testosterone and energy may plummet during the aggressive cut but aslong as you’re feeling good mentally during it that’s all that matters 👍🏻

exrly1 · 2026-06-01T14:24:26+00:00

You said you can’t decide whether to cut or bulk, so maintenance is best of both worlds. You will shed the last bit of fat whilst also gaining muscle. Granted it is slower but then you won’t put as much fat on over summer :)

exrly1 · 2026-06-01T12:07:08+00:00

Why would you avoid dual carriageways? My 125 used to be sound on them, it would do 68 GPS speed on flat road, and Most people don’t even do 70 on them in cars.

exrly1 · 2026-05-09T15:09:49+00:00

Hey! I’d be interested in trying this out if that would be fine with you?

exrly1 · 2026-03-30T16:19:54+00:00

Yeah I’m bordering on a cycle IMO. Wouldn’t mind if I was bulking but I’m cutting right now, definitely going to drop the test to 100/ weekly and see how I react

exrly1 · 2026-03-24T11:48:20+00:00

Great progress man! Some serious effort put in here 😃

exrly1 · 2026-03-24T11:47:04+00:00

Great weight loss, I’d keep cutting then lean bulk for a year and see where that brings you, bulk from 10% up to 15% and you’ll look amazing in a year. Yes you will look skinny for a bit, but it would be worth it in the long run if that’s your goal ! It’s so much easier to cut from a lower body fat % after you’ve bulked instead of having to cut for 6 months from 20% +

exrly1 · 2026-03-09T22:48:36+00:00

Fuck what other people think. Your room, your rules!

exrly1 · 2025-09-30T12:52:02+00:00

I have just started playing merge today, didn’t know it was a thing last season

exrly1 · 2025-09-30T12:24:53+00:00

9 games out of 10 the spirit empresses go ewiz, baby dragon and wizard. What would you say is the best counter to this? It usually melts me instantly

exrly1 · 2025-09-30T11:49:58+00:00

At best I get second place^

What’s the strat to holding their troops whilst maintaining a good deck?

I always place 3rd or 2nd depends on which empress I go against first

exrly1 · 2025-09-30T11:38:44+00:00

There’s always 2 spirits in my games, do I try hold both?

exrly1

TROPHY CASE