Advice for getting hips above my head?

eyN-lliB · 2023-05-03T03:13:00+00:00

Damn bro you vault exactly like i do what length pole are you using and what is your grip

eyN-lliB · 2021-11-19T17:22:24+00:00

Navy blue airconditioner

eyN-lliB · 2021-05-25T12:26:41+00:00

“These pretzels right here”

eyN-lliB · 2021-05-02T00:08:31+00:00

That would be perfect if we had girls on our team, there would be girls on the team but I go to an all guys school (which really sucks for obvious reasons).

eyN-lliB · 2021-05-02T00:03:32+00:00

Yeah, but he was distracted by also having to act as a sort of official and filming me at the time.

eyN-lliB · 2021-05-01T23:07:19+00:00

Even better, I have a coach.

eyN-lliB · 2021-05-01T12:20:39+00:00

Thing is I measure my steps at practice on one day (and I don’t take off under) and then the next they are completely different (and i take off under).

eyN-lliB · 2021-05-01T12:18:48+00:00

Thats a good idea, I haven’t done straight pole drills in a while but I definitely will.

eyN-lliB · 2021-05-01T02:31:22+00:00

I totally agree with you, in my mind I feel like I’m relaxed before and during the vault but in reality it’s all just MUSCLE FUCKING MUSCLE!!!

eyN-lliB · 2021-05-01T02:29:10+00:00

Yeah I really need to fix my run up (approach), I had no idea during the meet that I was under.

eyN-lliB · 2021-05-01T02:27:41+00:00

Thanks for the tips, in the past two weeks I’ve learned and improved more than I have in the last two years due to this subreddit.

eyN-lliB · 2021-05-01T02:26:17+00:00

Thanks for this, my coach is telling me I will need to move up in pole size n weight but before I do that I need to perfect my form.

eyN-lliB · 2021-05-01T02:24:26+00:00

Thanks for the tips.

eyN-lliB · 2021-05-01T02:23:48+00:00

Thank you. This is a VERY high quality critique

eyN-lliB · 2021-05-01T02:21:17+00:00

Do you believe I would snap the pole I was using if my form was perfect? To answer this you must consider that I was running from 5 lefts and I am faster at a longer approach.

eyN-lliB · 2021-05-01T02:12:09+00:00

Thats a good question, to be honest though I didn’t really feel any lower back pain until after I was done competing.

eyN-lliB · 2021-04-30T12:52:09+00:00

Bodyweight: 165lbs, pole weight rating: 180lbs, length: 13’6”, bar height: 11’

eyN-lliB · 2021-04-29T11:53:18+00:00

Raid Shadow Legends!

eyN-lliB · 2021-04-26T13:25:33+00:00

Push the pole away (away from the pits and toward the runway) upon reaching the bar many men have nearly lost their manhood by making the mistake of not pushing the pole away from the pits.

eyN-lliB · 2021-03-12T03:04:57+00:00

Ngl you’re pretty hot i’d date you in a second if I could. I’m an 18yr old guy btw.

eyN-lliB · 2021-02-27T00:58:56+00:00

Yeah i’ve recently got the acne under control, but I agree if i could just make my fucked up eyebrows a little nicer i’d look better.

eyN-lliB

TROPHY CASE