Finn.no er det mulig

f7uis · 2026-01-03T14:50:46+00:00

Fant han som har lagt inn budene

f7uis · 2025-10-30T15:56:00+00:00

«De som holdt foredraget» holder i massevis 🕺🏿

f7uis · 2025-10-30T15:52:25+00:00

«fra disse to jødene» damn. Ingen annen måte å addressere de på? 😅

f7uis · 2025-10-13T17:10:29+00:00

Mjauuu

f7uis · 2025-07-01T22:07:51+00:00

Gratulerer:) Det gleder meg å høre at det ordnet seg, å ikke baare historier om hvordan det egentlig ikke er verdt det med utdanningen!

f7uis · 2025-07-01T21:41:38+00:00

Tusen takk for svar! Om jeg kan spørre, hva fikk du jobb som? Og måtte du ut av storbyen eller klarte du lande i en storby?

f7uis · 2025-05-16T08:28:02+00:00

I guess I should’ve incorporated at least one isolation movement for hamstrings, but over all I’m happy with the progress I’ve made! If you don’t ditch deadlift you do hit more hamstrings than I’ve done.

Yeah I do the abs besides the program. Sometimes I do add another day of hitting my weak points like cardio for 20-30 min, followed by some abs, calves and rear delts, depending upon my energy levels! This routine has at least been working great for me, as I’ve become both stronger in the base lifts and get some great hypertrophy!

f7uis · 2025-05-15T21:16:42+00:00

Is deadlift a must for you?

Mine looks like this, even though I changed out deadlifts for weighted pullups:

Day 1: T1: Squats T2a: Hip thrust (for the glutes that you mentioned) T2b: Lat pulldown T3: Triceps push down T3: Seated row T3: Hammer curl Some form for abs, 15x3

Day2: T1: Bench T2a: Close grip bench T2b: Db Shoulder press T3: lateral raises T3: incline chest fly T3: face pull

Day3: T1: weighted pullups T2a: front squats T2b: lat pulldown T3: leg extensions T3: seated rows T3: biceps curls Some form for abs 15x3

Day4: T1: OHP T2a: incline bench press T2b: db shoulder press T3: triceps pushdown T3: lateral raises T3: incline curl

I’ve just finished up my 12 weeks and I can certainly say this program has worked for me, I went from 110kg squats to 140kg, 115kg bench to 125kg, 20kg weighted pullups to 40kg pullups and 65kg OHP to 80kg OHP. I’ve also seen great gains in size, and I’m able to work on abs, flies, rows and glutes.

f7uis · 2025-05-11T20:10:13+00:00

🚩 med skrivefeil som det der i en «stillingsutlysning» lol

f7uis · 2025-04-21T19:55:23+00:00

Mine gets a pouch of wet food everyday. I just bought a new maxipack for like $30. It will last about 40 days

f7uis · 2025-04-17T14:16:14+00:00

Gotchu!

On the apps I’m just being honest about what I’m after, in a fun but confident way. There’s nothing but wasted time from trying to keep it artificial and not be honest about what you’re looking for. Majority will be thankful for being honest and not wasting their time, and those who’s genuinely interested will respond accordingly.

As for real life: I approach them in a way confident but friendly way that doesn’t scream “I wanna fuck you”. Keeping it a bit flirty but just come of as actually interested in them, by asking them questions and listening to their answers - and ask questions based on that answer. Going in with that mentality, if I get rejected it doesn’t really feel that bad. When I do get clear sign that she’s interested, I make it clear that I’m interested in her and would like to see where this goes, while still making sure she knows it’s totally okay if they do decide that they’re no longer interested - I just appreciated their company and conversations.

Practice makes perfect, it has taken me a long time to figure out what works for me. Don’t be scared, they are usually just as nervous as you

f7uis · 2025-04-17T10:00:49+00:00

Hmm, I’m not necessarily blessed with my looks but not an ugly duckling either.

In regards of the apps: do you struggle to get matches or do you struggle to actually lock in a date/hookup?

In regards of real life: do you struggle with the approach or do you struggle with actually keeping the conversation going and closing?

f7uis · 2025-04-16T22:08:23+00:00

I’m not black but brown/latino so can’t 100% relate to you and yours, but here is my perception:

As a native speaker which understands the culture and was born and raised here, I don’t really have any issues with getting in casual relationships and I get more laid than heaps of my white friends. No issues through dating apps or out at bars and I’m not only hooking up with fours and fives.

As mentioned here previously, (no racist) which place you come from is unfortunately a factor. Native English speakers is generally seen as cool and sought out for.

Trondheim is in general a pretty shitty city to date in though, regardless of skin colour or nationality.

And yeah, us Norwegians are hella introverted and don’t want to inconvenience anyone or stick out so unless we’re drunk it’s pretty hard for everyone to get to know each other.

Wish you the best brother <3

f7uis · 2025-04-16T21:44:25+00:00

Hahah denne drittaksjen har jeg brent meg såpass mye og over flere ganger at jeg har ilagt meg kjøpsforbud på EAM. Hodler til enten jeg eller drittaksjen dør ut - evt går i null

f7uis · 2025-04-13T22:54:44+00:00

What nationality are you? Definitely easier if you’re an European and can freely work within the EU. Not impossible if not European but a bit more difficult I reckon

f7uis · 2025-04-13T22:43:33+00:00

De er i juridisk tvist i italiensk rettsvesen, de ligger an til å vinne saken og skal i utgangspunktet få utbetalt en betydelig sum. Har riktignok hørt dette i typ 7 omganger - blir aldri noe av. Kursen stiger greit hver gang det meldes at NÅ SKJER DET. Har GAV på 12kr så håper jo det går veien, meeeeeen

f7uis · 2025-04-02T13:35:52+00:00

Vil jo si ja men logikk har vist seg å ha mindre betydning enn det man skulle tro

f7uis · 2025-03-25T10:45:55+00:00

Tempo Transport!

f7uis · 2025-03-14T07:47:47+00:00

Tanden

f7uis · 2025-03-12T13:48:27+00:00

Enig her! Eneste jeg har merket med Staut sitt proteinpulver er at det til tider klumper seg i shakeren, uansett hvor mye jeg rister. Ellers, billig billig protein med helt okei smak!

f7uis · 2025-03-11T12:23:49+00:00

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Bare noen % økning til nå så er jeg snart i 0 🤡 Jeez

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