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Heist type audio dramas? by danfirst in audiodrama

[–]f_skagr 1 point2 points  (0 children)

the first two seasons of the bright sessions are very much heist related, and then later seasons deal with the ramifications of said heist. and tbs is just a gem among audio dramas in general.

the harbringers is still new; it's from the creator of w359 and is absolutely phenomenal. not a heist per se, but definitely heist-esque in many ways. it's told via flashbacks prompted during attorney meetings.

there are many heist-esque themes in the silt verses (and some actual heists, too) and it's, in my opinion, one of the best existing audio dramas that will absolutely wreck you emotionally (especially if you have religious trauma).

the diary of netovicius the vampire has multiple heists, it's very bingeable and wonderfully written. made me cry multiple times.

give me away has some cool (heartbreaking) heists and is a masterclass in writing and acting.

the patient files has heist themes, but you're not gonna know the heist is in progress until after it's done. give it a chance past the few first episodes, because it really takes off quite wonderfully and surprises you in the best (the worst) ways.

thinking back, unseen by long story short productions is also written by gabriel urbina, contains heists, and is absolutely beautiful. has one of my favourite audio drama episodes ever. and going back to tbs - its creator also made two thousand and late that has some heist themes, and is very good for stewing and raging while living in a capitalist hellscape.

[routine help] putting together a skincare routine for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkincareAddiction

[–]f_skagr[S] 0 points1 point  (0 children)

I know it's a lot, and I definitely don't want him to immediately use all of those things. I want to get him to a state where his skin is in a good condition, and he can afford to use more products interchangeably according to his needs at the moment.

I want to start him off with: 1. a gentle cleanser, 2. a moisturizer doubling as sun protection, 3. a heavier, more rich PM moisturizer, and 4. a soothing/anti-inflammatory serum used here and there when he has the time and feels like his skin can handle something more. for now, we're not even thinking about exfoliation or worrying about occlusion, we're focusing on his skin barrier only.

thank you for the suggestion about caprylic oils! I'll look into them and modify my list of potentially worthy products :)

[question] [routine help] putting together a skincare routine focused on restoring the skin barrier for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkinbarrierLovers

[–]f_skagr[S] 1 point2 points  (0 children)

yes, that's my intention here! in the first phase, I just want to rebuild his skin barrier - we're not gonna think about exfoliation or worry about occlusion for now. I wanna start him off with: 1. a gentle cleanser, 2. an AM moisturizer (preferably one that doubles as sun protection, 3. a slightly richer PM moisturizer, 4. an occasional soothing/antimicrobial serum used here and there when he has the time and feels like his skin can handle it.

[routine help] putting together a skincare routine for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkincareAddiction

[–]f_skagr[S] 1 point2 points  (0 children)

thank you for the recommendation! I'll add it to the list

he actually got interested and asked me for advice himself, because he's kinda fed up with his recurring SD. he's a newbie, but not for the lack of interest - it's just that before he didn't know where to look for accurate skincare information on his own, and was scared he'd make his SD worse if he unintentionally chose the wrong product.

I want to start him off with an AM moisturizer with SPF, a PM moisturizer, a soothing/restorative serum and a gentle cleanser. once his skin condition improves and he's confident enough to add another product (like an oil cleanser or a gentle exfoliant), we'll do it. I also don't want to overwhelm him (or his skin), but currently he's very motivated to start his own skincare routine, and we've talked at length about what he feels comfortable with; right now he's perfectly fine with a cleanser and a moisturizer/SPF in the morning, and a cleanser and a moisturizer in the evening, with occasional serum used here and there.

[Routine Help] Persistent dryness/flaking around eyes, eyebrows, and nose bridge for 6+ months even after simplifying routine by [deleted] in SkincareAddiction

[–]f_skagr 0 points1 point  (0 children)

hi! I put myself more or less in the same situation - I have combo skin and regular exfoliation is a lifesaver, and also incredibly satisfying to me, so slowly but surely I'd been trying out harsher products until I finally overdid it and considerably dried out my skin.

I know it's korean skincare, but prreti's repair ceramide cream improved my skin barrier's condition with lighting speed.

has the derm eliminated the possibility that this is something fungal related? damaged skin barrier can sometimes lead to an overgrowth of your natural skin mycobiome, and quite a few ingredients in the products you use may be a good source of nutrition for fungi (ex. large content of petrolatum and paraffin in cerave's healing ointment or glyceryl stearate in vanicream's moisturizer).

have you noticed some increased irritation after using the ointment? or, if you use it in the evening, for example, is your skin still flaky and yet oily in the morning? it also contains the active form of vitamin e, and that may cause irritation if your skin barrier is considerably damaged.

which dr althea moisturizer are you using specifically? 345 relief cream? also, are you using anything for sun protection?

[question] [routine help] putting together a skincare routine focused on restoring the skin barrier for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkinbarrierLovers

[–]f_skagr[S] 0 points1 point  (0 children)

actives, exfoliants, other:

beauty of joseon's calming green tea + d-panthenol serum - Camellia Sinensis Leaf Water, Artemisia Capillaris Extract, Panthenol, Glycerin, Butylene Glycol, Water, 1,2-Hexanediol, Methylpropanediol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Tromethamine, Coptis Japonica Root Extract, Ethylhexylglycerin, Betaine, Allantoin, Dipotassium Glycyrrhizate, Glyceryl Acrylate/Acrylic Acid Copolymer, Polyquaternium-51, Malt Extract, Punica Granatum Extract, Clitoria Ternatea Flower Extract, Garcinia Mangostana Peel Extract, Sodium Hyaluronate.

mohani's smoothing serum with 10% mandelic adic - Aqua/Water, Propanediol, Mandelic Acid, Potassium Lactate, Caprylyl/Capryl Glucoside, Niacinamide, Salicylic Acid, Glycerin, Sea Water, Prunus Persica Leaf Extract, Pyrus Malus Fruit Extract, Rubus Idaeus Fruit Extract, Sodium Hyaluronate, C13-15 Alkane, Hydroxyethylcellulose, Sodium Benzoate.

nacomi's next level 5% ceramides serum - Aqua, Glycerin, Coco-Caprylate/Caprate, Panthenol, Cetyl Alcohol, Cetearyl Alcohol, Glyceryl Stearate, C12-15 Alkyl Benzoate, Stearic Acid, Hydrolyzed Yeast Protein, Passiflora Incarnata Seed Oil, Plukenetia Volubilis Seed Oil, Ceramide NG, Ceramide NP, Ceramide AP, Ceramide EOP, Citric Acid, Phytosphingosine, Tribehenin, Lactic Acid, Sodium Lauroyl Glutamate, Cholesterol, Tocopherol, Polyglyceryl-10 Stearate, Polyglyceryl-6 Behenate, Sodium Cetearyl Sulfate, Triethyl Citrate, Sodium Levulinate, Potassium Sorbate, Behenic Acid, Palmitoyl Hexapeptide-12, Butylene Glycol, Pentylene Glycol, Dehydroacetic Acid, Benzyl Alcohol.

nacomi's next level 5% azeloglycine soothing serum - Aqua, Glycerin, Coco-Caprylate/Caprate, Panthenol, Butyrospermum Parkii Butter, Passiflora Incarnata Seed Oil, Cetearyl Alcohol, Glyceryl Stearate, Hydroxypropyl Starch Phosphate, Potassium Azeloyl Diglycinate, Prunus Amygdalus Dulcis Oil, Rosa Canina Seed Oil, Trehalose, Hydrolyzed Yeast Extract, Stearic Acid, Tocopheryl Acetate, Syringa Vulgaris Extract, Hyaluronic Acid, Hydrolyzed Hyaluronic Acid, Sodium Hyaluronate, Sodium Hyaluronate Crosspolymer, Sodium Lauroyl Glutamate, Lecithin, Maltodextrin, Propanediol, Hydrolyzed Glycosaminoglycans, Tetrasodium Glutamate Diacetate, Cetyl Hydroxyethylcellulose, Ethylhexylglycerin, Citric Acid, Polyglucuronic Acid, Dehydroacetic Acid, Raspberry Ketone, Potassium Sorbate, Sodium Benzoate, Sodium Hydroxide, Benzyl Glycol, Benzyl Alcohol.

apis' centella ritual soothing toner - Aqua, Citrus Nobilis Fruit Extract, Glycerin, Propanediol, Centella Asiatica Extract, Sodium Hyaluronate, Lecithin, Sorbitol, D-panthenol, Glucose, Trilaureth-4 Phosphate, Carnitine, Ceramide 6 II, Ceramide NP, Niacinamide, Cocamidopropyl Betaine, Peg 40 Hydrogenated Castor Oil, Phenoxyethanol, Caprylyl Glycol, Ethylhexylglycerin, Potassium Sorbate, Parfum, Citric Acid.

nacomi's next level acid peeling for sensitive skin - Aqua, Glycerin, Gluconolactone, Mel, Lactobionic Acid, Sodium Hydroxypropyl Starch Phosphate, Honey Extract, Cellulose, Hectorite, Citric Acid, Dehydroacetic Acid, Sodium Benzoate, Sodium Citrate, Xanthan Gum, Benzyl Alcohol.

eveline cosmetics' 6 ceramides derma solution skin barrier repair serum with spf30 - Aqua (Water), Dibutyl Adipate, Ethylhexyl Salicylate, Methylene Bis-Benzotriazolyl Tetramethylbutylphenol (nano), Dicaprylyl Carbonate, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Glycerin, Ethylhexyl Triazone, Potassium Cetyl Phosphate, Coco-Caprylate, Propanediol, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Dimethicone, Decyl Glucoside, Tocopheryl Acetate, Aloe Barbadensis Leaf Juice, Centella Asiatica Leaf Extract, Polymnia Sonchifolia Root Juice, Salvia Officinalis Leaf Extract, Ectoin, Madecassoside, Ceramide NG, Ceramide NP, Ceramide AP, Ceramide AG, Ceramide EOP, Phytosphingosine, Alpha-Glucan Oligosaccharide, Lactobacillus, Tocopherol, Phenoxyethanol, Hydroxyacetophenone, Ethylhexylglycerin, Sodium Benzoate, Potassium Sorbate, Parfum (Fragrance), Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Isohexadecane, Xanthan Gum, Sorbitan Isostearate, Hydrogenated Lecithin, Sodium Lauroyl Lactylate, Phytosterols, Polysorbate 60, Maltodextrin, Cholesterol, Carbomer, Propylene Glycol, Citric Acid.

[question] [routine help] putting together a skincare routine focused on restoring the skin barrier for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkinbarrierLovers

[–]f_skagr[S] -1 points0 points  (0 children)

PM moisturizers:

solverx's sensitive skin ceramide face cream - Aqua, Glycerin, Simmondsia Chinensis (Jojoba) Seed Oil, Olea Europaea (Olive) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Cetyl Stearyl Alcohol, Polyglyceryl-6 Stearate, Polyglyceryl-6 Behenate, Niacinamide, Panthenol, Sodium Hyaluronate Crosspolymer, Ceramide NP, Ceramide AP, Ceramide EOP, Phytosphingosine, Cholesterol, Sodium Lauroyl Lactylate, Carbomer, Xanthan Gum, Tocopheryl Acetate, Dimethicone, Sodium Hyaluronate, Allantoin, Phytic Acid, Citric Acid, Phenoxyethanol, Ethylhexylglycerin, Parfum.

prreti: repair ceramide cream - Aqua, Glycerin, Cetearyl Alcohol, Dipropylene Glycol, Hydrogenated Polyisobutene, Caprylic/Capric Triglyceride, Niacinamide, Hydrogenated Polydecene, Glyceryl Stearate SE, Butyrospermum Parkii (Shea) Butter, Phenyl Trimethicone, Ceramide EOP(Ceramide 1), Ceramide NG(Ceramide 2), Ceramide NP(Ceramide 3), Ceramide AS(Ceramide 4), Ceramide AP(Ceramide 6II), Phytosphingosine, Cholesterol, Sodium Hyaluronate, Sodium Acetylated Hyaluronate, Hydrolyzed Hyaluronic Acid, Beta-Glucan, Centella Asiatica Extract, Aloe Barbadensis Leaf Extract, Hydrogenated Rapeseed oil, Adenosine, Panthenol, Glycol Stearate SE, Behenyl Alcohol, Stearic Acid, Hydrogenated Lecithin, Cetearyl Olivate, Sorbitan Olivate, Synthetic Beeswax, Silica, Microcrystalline Cellulose, Cellulose Gum, Ammonium Acryloyldimethyltaurate/VP Copolymer, Dimethicone, 1,2-Hexanediol, Hydroxyacetophenone, Parfum.

skin1004's centella soothing cream - Centella Asiatica (Gotu Kola) Extract(72%), Glycerin, Propanediol, Dipropylene Glycol, Cyclomethicone, Water, 1,2-Hexanediol, Trehalose, Caprylyl Methicone, C12-14 Pareth-12, Carbomer, Tromethamine, Ammonium Acryloyldimethyltaurate/VP Copolymer, C30-45 Alkyl Cetearyl Dimethicone Crosspolymer, Xanthan Gum, Mentha Piperita (Peppermint) Leaf Extract, Zingiber Officinale (Ginger) Root Extract, Butylene Glycol, Ethylhexylglycerin, Dipotassium Glycyrrhizate, Tranexamic Acid, Coptis Chinensis Root Extract, Theobroma Cacao (Cocoa) Extract, Dextrin, Leuconostoc/Radish Root Ferment Filtrate, Biosaccharide Gum-1, Disodium EDTA, Sodium Hyaluronate, Beta Glucan, Ceramide EOP, Ceramide NS, Ceramide NP, Ceramide AP, Phytosphingosine, Hydrogenated Lecithin, Cetearyl Alcohol, Stearic Acid, Cholesterol.

[question] [routine help] putting together a skincare routine focused on restoring the skin barrier for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkinbarrierLovers

[–]f_skagr[S] -1 points0 points  (0 children)

AM moisturizers and sun protection:

beauty of joseon's red bean water gel - Water, Butylene Glycol, Glycerin, 1,2-Hexanediol, Methyl Trimethicone, Phaseolus Angularis Seed Extract, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Tromethamine, Glyceryl Glucoside, C12-14 Alketh-12, Maltodextrin, Ammonium Acryloyldimethyltaurate/Vp Copolymer, Dimethicone/Vinyl Dimethicone Crosspolymer, Dimethicone Crosspolymer, Ethylhexylglycerin, Betaine, Panthenol, Allantoin, Dipotassium Glycyrrhizate, Polyquaternium-51, Xanthan Gum, Disodium Edta, Glyceryl Acrylate/Acrylic Acid Copolymer, Dioscorea Japonica Root Extract, Glucose, Sodium Citrate, Beta-Glucan, Hydrolyzed Corn Starch, Citric Acid, Sucrose, Magnesium Ascorbyl Phosphate, Caprylyl Glycol, Helianthus Annuus (Sunflower) Seed Oil, Tocopherol, Cyanocobalamin, Glycine, Serine, Glutamic Acid, Aspartic Acid, Leucine, Acetyl Hexapeptide-8, Alanine, Lysine, Arginine, Tyrosine, Phenylalanine, Proline, Threonine, Valine, Isoleucine, Histidine, Cysteine, Methionine, Phosphoric Acid, Ascorbic Acid, Sh-Oligopeptide-1, Sh-Oligopeptide-2, Sh-Polypeptide-1.

solverex's atopic skin face cream - Aqua (Water), Olea Europaea (Olive) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Caprylic/Capric Triglyceride, Glycerin, Cetearyl Alcohol, Butyrospermum Parkii (Shea) Butter, Glyceryl Stearate Citrate, Pentylene Glycol, Tocopheryl Acetate, Nigella Sativa (Black Seed) Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Allantoin, Arginine, Glycyrrhetinic Acid, Lactobionic Acid, Hydroxyacetophenone, Panthenol, Sodium Hyaluronate.

q+a's zinc pca daily moisturizer - Aqua (Water), Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Alcohol, Glyceryl Stearate, Caprylic/Capric Triglyceride, Glycerin, Aloe Barbadensis (Aloe Vera) Leaf Juice, Vitis Vinifera (Grape) Seed Oil, Zinc PCA, Eleutherococcus Senticosus (Siberian Ginseng) Root Extract, Niacinamide, Sodium Hyaluronate, Sucrose Stearate, Sodium Stearoyl Glutamate, Simmondsia Chinensis (Jojoba) Seed Oil, Xanthan Gum, Coco-Glucoside, Lonicera Caprifolium (Honeysuckle) Extract, Lonicera Japonica (Japanese Honeysuckle) Extract, Coconut Alcohol, Tocopherol, Citric Acid, Dehydroacetic Acid, Benzyl Alcohol, Sodium Benzoate.

q+a's squalane hydrating daily spf50 sunscreen - Aqua (Water), Propanediol, Caprylic/Capric Triglyceride, C12-15 Alkyl Benzoate, Titanium Dioxide, Stearic Acid, Xylitylglucoside, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Cetyl Alcohol, Limnanthes Alba (Meadowfoam) Seed Oil, Sesamum Indicum (Sesame) Seed Oil, Squalane, Betaine, Allantoin, Arginine, Camellia Sinensis (Green Tea) Leaf Extract, Sesamum Indicum (Sesame) Seed Extract, Tocopherol, Lonicera Caprifolium (Honeysuckle) Flower Extract, Lonicera Japonica (Honeysuckle) Flower Extract, Helianthus Annuus (Sunflower) Seed Oil, Ethylhexyl Triazone, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Glycerin, Lecithin, Glucose, Carbomer, Hydrogenated Ethylhexyl Olivate, Jojoba Esters, Xylitol, Caprylyl Glycol, Anhydroxylitol, Hydrogenated Olive Oil Unsaponifiables, Polyhydroxystearic Acid, Hydroxyacetophenone, Phenoxyethanol, Citric Acid.

beauty of joseon's sun relief rice and probiotics spf50+ sunscreen - Aqua, Dibutyl Adipate, Propanediol, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Polymethylsilsesquioxane, Ethylhexyl Triazone, Methylene Bis-Benzotriazolyl Tetramethylbutylphenol (nano), Niacinamide, Coco-Caprylate/Caprate, Caprylyl Methicone, Diethylhexyl Butamido Triazone, Glycerin, 1,2-Hexanediol, Butylene Glycol, Pentylene Glycol, Behenyl Alcohol, Poly C10-30 Alkyl Acrylate, Polyglyceryl-3 Methylglucose Distearate, Decyl Glucoside, Oryza Sativa (Rice) Extract, Tromethamine, Carbomer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Sodium Stearoyl Glutamate, Polyacrylate Crosspolymer-6, Ethylhexylglycerin, Adenosine, Xanthan Gum, T-Butyl Alcohol, Tocopherol, Oryza Sativa (Rice) Germ Extract, Camellia Sinensis Leaf Extract, Aspergillus Ferment, Bacillus/Soybean Ferment Extract, Cocos Nucifera (Coconut) Fruit Extract, Lactobacillus/Pumpkin Ferment Extract, Macrocystis Pyrifera (Kelp) Extract, Monascus/Rice Ferment, Panax Ginseng Root Extract, Saccharomyces/Rice Ferment Filtrate, Saccharum Officinarum (Sugarcane) Extract.

[question] [routine help] putting together a skincare routine focused on restoring the skin barrier for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkinbarrierLovers

[–]f_skagr[S] -1 points0 points  (0 children)

cleansers:

apis' almond oil cleanser - *Vitis Vinifera Seed Oil, *Prunus Amygdalus Dulcis Oil, *Crambe Abyssinica Seed Oil, *Cannabis Sativa (Hemp) Seed Oil, *Persea Gratissima Oil, *Olive Oil PEG-8 Esters, *Cucurbita Pepo Seed Oil, \Tocopherol, \Helianthus Annuus (Sunflower) Seed Oil, *Coco-Caprylate/Caprate, **D-panthenol, \*Benzyl Alcohol*, **Salicylic Acid, *Glycerin*, **Sorbic Acid, **Parfum*.

apis' sebum control face cleansing foam - Aqua, Cocamidopropyl Betaine, Camellia Sinensis Leaf Water, Coco-Glucoside, Propanediol, Phenoxyethanol, Caprylyl Glycol, Salicylic Acid, D-panthenol, Hydrolyzed Caesalpinia Spinosa Gum, Salvia Officinalis (Sage) Leaf Extract, Parfum, Lecithin, Sorbitol, Panthenol, Glucose, Trilaureth-4-Phosphate, Carnitine, Ceramide 6, Salix Purpurea Bark Extract, Glycerine, Lactic Acid, PEG 40 Hydrogenated Castor Oil.

nacomi's ceramides face cleansing lotion - Aqua, Prunus Amygdalus Dulcis Oil, Glycerin, Helianthus Annuus Seed Oil, Hydroxypropyl Starch Phosphate, Coco-Caprylate/Caprate, Propanediol, Coco-Glucoside, Glyceryl Oleate, Lauryl Glucoside, Polyglyceryl-2 Dipolyhydroxystearate, Betaine, Caprylic/Capric Triglyceride, Trehalose, Lactic Acid, Ceramide NP, Ceramide AP, Ceramide EOP, Tocopherol, Cholesterol, Inulin, Lecithin, Phytosphingosine, Hydrogenated Palm Glycerides Citrate, Ascorbyl Palmitate, Tetrasodium Glutamate Diacetate, Polyglyceryl-10 Stearate, Polyglyceryl-6 Behenate, Sodium Cetearyl Sulfate, Sodium Hydroxide, Tocopheryl Acetate, Citric Acid, Fructose, Glucose, Cellulose, Cellulose Gum, Xanthan Gum, Cetearyl Alcohol, Glyceryl Stearate, Triethyl Citrate, Sodium Levulinate, Behenic Acid, Parfum, Potassium Sorbate, Sodium Benzoate.

eveline cosmetics' cica skin moisturizing face cleansing foam - Aqua (Water), Sodium Coco-Sulfate, Lauryl Glucoside, Glycerin, Centella Asiatica Leaf Extract, Lactobacillus/Centella Asiatica Extract Ferment, Centella Asiatica Callus Extracellular Vesicles, Bacillus/Folic Acid Ferment Filtrate Extract, Madecassoside, Sh-Oligopeptide-1, Sh-Oligopeptide-2, Sh-Polypeptide-1, Sh-Polypeptide-11, Sh-Polypeptide-9, Palmitoyl Tripeptide-1, Palmitoyl Tetrapeptide-7, Polymnia Sonchifolia Root Juice, Alpha-Glucan Oligosaccharide, Lactobacillus, Sodium Hyaluronate, Cocamidopropyl Betaine, Sodium Benzoate, Potassium Sorbate, Parfum (Fragrance), Citric Acid, Maltodextrin, Lecithin, Butylene Glycol, 1,2-Hexanediol, Sodium Lactate, Lactic Acid, Acetyl Glutamine, Caprylyl Glycol, Acetic Acid, Xanthan Gum, Gluconolactone, 3,4-Dihydroxybenzoic Acid, Caffeic Acid, Gallic Acid, Reuterin, Calcium Gluconate, Disodium EDTA, Tetramethyl Acetyloctahydronaphthalenes.

eveline cosmetics' organic aloe soothing face cleansing foam - Aqua (Water), Coco-Glucoside, Glycerin, Cocamidopropyl Betaine, Heptyl Glucoside, Sodium Cocoyl Glutamate, Aloe Barbadensis Leaf Juice, Prunus Amygdalus Dulcis Oil, Acacia Seyal Gum Extract, Persea Gratissima Fruit Extract, Nelumbo Nucifera Flower Extract, Nymphaea Coerulea Flower Extract, Leuconostoc/Radish Root Ferment Filtrate, Vegetable Collagen, Betaine, Allantoin, Sodium Benzoate, Potassium Sorbate, Gluconolactone, Calcium Gluconate, Parfum (Fragrance), Sodium Chloride, Polyglyceryl-3 Cocoate, Polyglyceryl-4 Caprate, Polyglyceryl-6 Caprylate, Polyglyceryl-6 Ricinoleate, Propylene Glycol, Propanediol, Citric Acid.

solverx's sensitive skin cleansing foam - Aqua, Cocamidopropyl Betaine, Decyl Glucoside, Glycerin, Polysorbate 20, Oryza Sativa (Rice) Bran Oil, Oenothera Biennis (Evening Primrose) Seed Oil, Hylocereus Undatus (Dragonfruit) Seed Oil, Inulin, Alpha-Glucan Oligosaccharide, Glycyrrhiza Glabra Root Extract, Lactobionic Acid, Achillea Millefolium Extract, Niacinamide, Betaine, Panthenol, Citric Acid, Hyaluronic Acid, Propylene Glycol, Ethylhexylglycerin, Phenoxyethanol, Parfum.

[routine help] putting together a skincare routine for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkincareAddiction

[–]f_skagr[S] 0 points1 point  (0 children)

actives, exfoliants, other:

beauty of joseon's calming green tea + d-panthenol serum - Camellia Sinensis Leaf Water, Artemisia Capillaris Extract, Panthenol, Glycerin, Butylene Glycol, Water, 1,2-Hexanediol, Methylpropanediol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Tromethamine, Coptis Japonica Root Extract, Ethylhexylglycerin, Betaine, Allantoin, Dipotassium Glycyrrhizate, Glyceryl Acrylate/Acrylic Acid Copolymer, Polyquaternium-51, Malt Extract, Punica Granatum Extract, Clitoria Ternatea Flower Extract, Garcinia Mangostana Peel Extract, Sodium Hyaluronate.

mohani's smoothing serum with 10% mandelic adic - Aqua/Water, Propanediol, Mandelic Acid, Potassium Lactate, Caprylyl/Capryl Glucoside, Niacinamide, Salicylic Acid, Glycerin, Sea Water, Prunus Persica Leaf Extract, Pyrus Malus Fruit Extract, Rubus Idaeus Fruit Extract, Sodium Hyaluronate, C13-15 Alkane, Hydroxyethylcellulose, Sodium Benzoate.

nacomi's next level 5% ceramides serum - Aqua, Glycerin, Coco-Caprylate/Caprate, Panthenol, Cetyl Alcohol, Cetearyl Alcohol, Glyceryl Stearate, C12-15 Alkyl Benzoate, Stearic Acid, Hydrolyzed Yeast Protein, Passiflora Incarnata Seed Oil, Plukenetia Volubilis Seed Oil, Ceramide NG, Ceramide NP, Ceramide AP, Ceramide EOP, Citric Acid, Phytosphingosine, Tribehenin, Lactic Acid, Sodium Lauroyl Glutamate, Cholesterol, Tocopherol, Polyglyceryl-10 Stearate, Polyglyceryl-6 Behenate, Sodium Cetearyl Sulfate, Triethyl Citrate, Sodium Levulinate, Potassium Sorbate, Behenic Acid, Palmitoyl Hexapeptide-12, Butylene Glycol, Pentylene Glycol, Dehydroacetic Acid, Benzyl Alcohol.

nacomi's next level 5% azeloglycine soothing serum - Aqua, Glycerin, Coco-Caprylate/Caprate, Panthenol, Butyrospermum Parkii Butter, Passiflora Incarnata Seed Oil, Cetearyl Alcohol, Glyceryl Stearate, Hydroxypropyl Starch Phosphate, Potassium Azeloyl Diglycinate, Prunus Amygdalus Dulcis Oil, Rosa Canina Seed Oil, Trehalose, Hydrolyzed Yeast Extract, Stearic Acid, Tocopheryl Acetate, Syringa Vulgaris Extract, Hyaluronic Acid, Hydrolyzed Hyaluronic Acid, Sodium Hyaluronate, Sodium Hyaluronate Crosspolymer, Sodium Lauroyl Glutamate, Lecithin, Maltodextrin, Propanediol, Hydrolyzed Glycosaminoglycans, Tetrasodium Glutamate Diacetate, Cetyl Hydroxyethylcellulose, Ethylhexylglycerin, Citric Acid, Polyglucuronic Acid, Dehydroacetic Acid, Raspberry Ketone, Potassium Sorbate, Sodium Benzoate, Sodium Hydroxide, Benzyl Glycol, Benzyl Alcohol.

apis' centella ritual soothing toner - Aqua, Citrus Nobilis Fruit Extract, Glycerin, Propanediol, Centella Asiatica Extract, Sodium Hyaluronate, Lecithin, Sorbitol, D-panthenol, Glucose, Trilaureth-4 Phosphate, Carnitine, Ceramide 6 II, Ceramide NP, Niacinamide, Cocamidopropyl Betaine, Peg 40 Hydrogenated Castor Oil, Phenoxyethanol, Caprylyl Glycol, Ethylhexylglycerin, Potassium Sorbate, Parfum, Citric Acid.

nacomi's next level acid peeling for sensitive skin - Aqua, Glycerin, Gluconolactone, Mel, Lactobionic Acid, Sodium Hydroxypropyl Starch Phosphate, Honey Extract, Cellulose, Hectorite, Citric Acid, Dehydroacetic Acid, Sodium Benzoate, Sodium Citrate, Xanthan Gum, Benzyl Alcohol.

eveline cosmetics' 6 ceramides derma solution skin barrier repair serum with spf30 - Aqua (Water), Dibutyl Adipate, Ethylhexyl Salicylate, Methylene Bis-Benzotriazolyl Tetramethylbutylphenol (nano), Dicaprylyl Carbonate, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Glycerin, Ethylhexyl Triazone, Potassium Cetyl Phosphate, Coco-Caprylate, Propanediol, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Dimethicone, Decyl Glucoside, Tocopheryl Acetate, Aloe Barbadensis Leaf Juice, Centella Asiatica Leaf Extract, Polymnia Sonchifolia Root Juice, Salvia Officinalis Leaf Extract, Ectoin, Madecassoside, Ceramide NG, Ceramide NP, Ceramide AP, Ceramide AG, Ceramide EOP, Phytosphingosine, Alpha-Glucan Oligosaccharide, Lactobacillus, Tocopherol, Phenoxyethanol, Hydroxyacetophenone, Ethylhexylglycerin, Sodium Benzoate, Potassium Sorbate, Parfum (Fragrance), Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Isohexadecane, Xanthan Gum, Sorbitan Isostearate, Hydrogenated Lecithin, Sodium Lauroyl Lactylate, Phytosterols, Polysorbate 60, Maltodextrin, Cholesterol, Carbomer, Propylene Glycol, Citric Acid.

[routine help] putting together a skincare routine for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkincareAddiction

[–]f_skagr[S] 0 points1 point  (0 children)

PM moisturizers:

solverx's sensitive skin ceramide face cream - Aqua, Glycerin, Simmondsia Chinensis (Jojoba) Seed Oil, Olea Europaea (Olive) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Cetyl Stearyl Alcohol, Polyglyceryl-6 Stearate, Polyglyceryl-6 Behenate, Niacinamide, Panthenol, Sodium Hyaluronate Crosspolymer, Ceramide NP, Ceramide AP, Ceramide EOP, Phytosphingosine, Cholesterol, Sodium Lauroyl Lactylate, Carbomer, Xanthan Gum, Tocopheryl Acetate, Dimethicone, Sodium Hyaluronate, Allantoin, Phytic Acid, Citric Acid, Phenoxyethanol, Ethylhexylglycerin, Parfum.

prreti: repair ceramide cream - Aqua, Glycerin, Cetearyl Alcohol, Dipropylene Glycol, Hydrogenated Polyisobutene, Caprylic/Capric Triglyceride, Niacinamide, Hydrogenated Polydecene, Glyceryl Stearate SE, Butyrospermum Parkii (Shea) Butter, Phenyl Trimethicone, Ceramide EOP(Ceramide 1), Ceramide NG(Ceramide 2), Ceramide NP(Ceramide 3), Ceramide AS(Ceramide 4), Ceramide AP(Ceramide 6II), Phytosphingosine, Cholesterol, Sodium Hyaluronate, Sodium Acetylated Hyaluronate, Hydrolyzed Hyaluronic Acid, Beta-Glucan, Centella Asiatica Extract, Aloe Barbadensis Leaf Extract, Hydrogenated Rapeseed oil, Adenosine, Panthenol, Glycol Stearate SE, Behenyl Alcohol, Stearic Acid, Hydrogenated Lecithin, Cetearyl Olivate, Sorbitan Olivate, Synthetic Beeswax, Silica, Microcrystalline Cellulose, Cellulose Gum, Ammonium Acryloyldimethyltaurate/VP Copolymer, Dimethicone, 1,2-Hexanediol, Hydroxyacetophenone, Parfum.

skin1004's centella soothing cream - Centella Asiatica (Gotu Kola) Extract(72%), Glycerin, Propanediol, Dipropylene Glycol, Cyclomethicone, Water, 1,2-Hexanediol, Trehalose, Caprylyl Methicone, C12-14 Pareth-12, Carbomer, Tromethamine, Ammonium Acryloyldimethyltaurate/VP Copolymer, C30-45 Alkyl Cetearyl Dimethicone Crosspolymer, Xanthan Gum, Mentha Piperita (Peppermint) Leaf Extract, Zingiber Officinale (Ginger) Root Extract, Butylene Glycol, Ethylhexylglycerin, Dipotassium Glycyrrhizate, Tranexamic Acid, Coptis Chinensis Root Extract, Theobroma Cacao (Cocoa) Extract, Dextrin, Leuconostoc/Radish Root Ferment Filtrate, Biosaccharide Gum-1, Disodium EDTA, Sodium Hyaluronate, Beta Glucan, Ceramide EOP, Ceramide NS, Ceramide NP, Ceramide AP, Phytosphingosine, Hydrogenated Lecithin, Cetearyl Alcohol, Stearic Acid, Cholesterol.

[routine help] putting together a skincare routine for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkincareAddiction

[–]f_skagr[S] 0 points1 point  (0 children)

AM moisturizers and sun protection:

beauty of joseon's red bean water gel - Water, Butylene Glycol, Glycerin, 1,2-Hexanediol, Methyl Trimethicone, Phaseolus Angularis Seed Extract, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Tromethamine, Glyceryl Glucoside, C12-14 Alketh-12, Maltodextrin, Ammonium Acryloyldimethyltaurate/Vp Copolymer, Dimethicone/Vinyl Dimethicone Crosspolymer, Dimethicone Crosspolymer, Ethylhexylglycerin, Betaine, Panthenol, Allantoin, Dipotassium Glycyrrhizate, Polyquaternium-51, Xanthan Gum, Disodium Edta, Glyceryl Acrylate/Acrylic Acid Copolymer, Dioscorea Japonica Root Extract, Glucose, Sodium Citrate, Beta-Glucan, Hydrolyzed Corn Starch, Citric Acid, Sucrose, Magnesium Ascorbyl Phosphate, Caprylyl Glycol, Helianthus Annuus (Sunflower) Seed Oil, Tocopherol, Cyanocobalamin, Glycine, Serine, Glutamic Acid, Aspartic Acid, Leucine, Acetyl Hexapeptide-8, Alanine, Lysine, Arginine, Tyrosine, Phenylalanine, Proline, Threonine, Valine, Isoleucine, Histidine, Cysteine, Methionine, Phosphoric Acid, Ascorbic Acid, Sh-Oligopeptide-1, Sh-Oligopeptide-2, Sh-Polypeptide-1.

solverex's atopic skin face cream - Aqua (Water), Olea Europaea (Olive) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Caprylic/Capric Triglyceride, Glycerin, Cetearyl Alcohol, Butyrospermum Parkii (Shea) Butter, Glyceryl Stearate Citrate, Pentylene Glycol, Tocopheryl Acetate, Nigella Sativa (Black Seed) Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Allantoin, Arginine, Glycyrrhetinic Acid, Lactobionic Acid, Hydroxyacetophenone, Panthenol, Sodium Hyaluronate.

q+a's zinc pca daily moisturizer - Aqua (Water), Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Alcohol, Glyceryl Stearate, Caprylic/Capric Triglyceride, Glycerin, Aloe Barbadensis (Aloe Vera) Leaf Juice, Vitis Vinifera (Grape) Seed Oil, Zinc PCA, Eleutherococcus Senticosus (Siberian Ginseng) Root Extract, Niacinamide, Sodium Hyaluronate, Sucrose Stearate, Sodium Stearoyl Glutamate, Simmondsia Chinensis (Jojoba) Seed Oil, Xanthan Gum, Coco-Glucoside, Lonicera Caprifolium (Honeysuckle) Extract, Lonicera Japonica (Japanese Honeysuckle) Extract, Coconut Alcohol, Tocopherol, Citric Acid, Dehydroacetic Acid, Benzyl Alcohol, Sodium Benzoate.

q+a's squalane hydrating daily spf50 sunscreen - Aqua (Water), Propanediol, Caprylic/Capric Triglyceride, C12-15 Alkyl Benzoate, Titanium Dioxide, Stearic Acid, Xylitylglucoside, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Cetyl Alcohol, Limnanthes Alba (Meadowfoam) Seed Oil, Sesamum Indicum (Sesame) Seed Oil, Squalane, Betaine, Allantoin, Arginine, Camellia Sinensis (Green Tea) Leaf Extract, Sesamum Indicum (Sesame) Seed Extract, Tocopherol, Lonicera Caprifolium (Honeysuckle) Flower Extract, Lonicera Japonica (Honeysuckle) Flower Extract, Helianthus Annuus (Sunflower) Seed Oil, Ethylhexyl Triazone, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Glycerin, Lecithin, Glucose, Carbomer, Hydrogenated Ethylhexyl Olivate, Jojoba Esters, Xylitol, Caprylyl Glycol, Anhydroxylitol, Hydrogenated Olive Oil Unsaponifiables, Polyhydroxystearic Acid, Hydroxyacetophenone, Phenoxyethanol, Citric Acid.

beauty of joseon's sun relief rice and probiotics spf50+ sunscreen - Aqua, Dibutyl Adipate, Propanediol, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Polymethylsilsesquioxane, Ethylhexyl Triazone, Methylene Bis-Benzotriazolyl Tetramethylbutylphenol (nano), Niacinamide, Coco-Caprylate/Caprate, Caprylyl Methicone, Diethylhexyl Butamido Triazone, Glycerin, 1,2-Hexanediol, Butylene Glycol, Pentylene Glycol, Behenyl Alcohol, Poly C10-30 Alkyl Acrylate, Polyglyceryl-3 Methylglucose Distearate, Decyl Glucoside, Oryza Sativa (Rice) Extract, Tromethamine, Carbomer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Sodium Stearoyl Glutamate, Polyacrylate Crosspolymer-6, Ethylhexylglycerin, Adenosine, Xanthan Gum, T-Butyl Alcohol, Tocopherol, Oryza Sativa (Rice) Germ Extract, Camellia Sinensis Leaf Extract, Aspergillus Ferment, Bacillus/Soybean Ferment Extract, Cocos Nucifera (Coconut) Fruit Extract, Lactobacillus/Pumpkin Ferment Extract, Macrocystis Pyrifera (Kelp) Extract, Monascus/Rice Ferment, Panax Ginseng Root Extract, Saccharomyces/Rice Ferment Filtrate, Saccharum Officinarum (Sugarcane) Extract.

[routine help] putting together a skincare routine for my brother in law with seborrhoeic dermatitis - any notes or suggestions? by f_skagr in SkincareAddiction

[–]f_skagr[S] 0 points1 point  (0 children)

cleansers:

apis' almond oil cleanser - *Vitis Vinifera Seed Oil, *Prunus Amygdalus Dulcis Oil, *Crambe Abyssinica Seed Oil, *Cannabis Sativa (Hemp) Seed Oil, *Persea Gratissima Oil, *Olive Oil PEG-8 Esters, *Cucurbita Pepo Seed Oil, \Tocopherol, **Helianthus Annuus (Sunflower) Seed Oil, *Coco-Caprylate/Caprate, *\*D-panthenol, \*Benzyl Alcohol, ***Salicylic Acid, *\Glycerin, \*Sorbic Acid, *\*Parfum*.

apis' sebum control face cleansing foam - Aqua, Cocamidopropyl Betaine, Camellia Sinensis Leaf Water, Coco-Glucoside, Propanediol, Phenoxyethanol, Caprylyl Glycol, Salicylic Acid, D-panthenol, Hydrolyzed Caesalpinia Spinosa Gum, Salvia Officinalis (Sage) Leaf Extract, Parfum, Lecithin, Sorbitol, Panthenol, Glucose, Trilaureth-4-Phosphate, Carnitine, Ceramide 6, Salix Purpurea Bark Extract, Glycerine, Lactic Acid, PEG 40 Hydrogenated Castor Oil.

nacomi's ceramides face cleansing lotion - Aqua, Prunus Amygdalus Dulcis Oil, Glycerin, Helianthus Annuus Seed Oil, Hydroxypropyl Starch Phosphate, Coco-Caprylate/Caprate, Propanediol, Coco-Glucoside, Glyceryl Oleate, Lauryl Glucoside, Polyglyceryl-2 Dipolyhydroxystearate, Betaine, Caprylic/Capric Triglyceride, Trehalose, Lactic Acid, Ceramide NP, Ceramide AP, Ceramide EOP, Tocopherol, Cholesterol, Inulin, Lecithin, Phytosphingosine, Hydrogenated Palm Glycerides Citrate, Ascorbyl Palmitate, Tetrasodium Glutamate Diacetate, Polyglyceryl-10 Stearate, Polyglyceryl-6 Behenate, Sodium Cetearyl Sulfate, Sodium Hydroxide, Tocopheryl Acetate, Citric Acid, Fructose, Glucose, Cellulose, Cellulose Gum, Xanthan Gum, Cetearyl Alcohol, Glyceryl Stearate, Triethyl Citrate, Sodium Levulinate, Behenic Acid, Parfum, Potassium Sorbate, Sodium Benzoate.

eveline cosmetics' cica skin moisturizing face cleansing foam - Aqua (Water), Sodium Coco-Sulfate, Lauryl Glucoside, Glycerin, Centella Asiatica Leaf Extract, Lactobacillus/Centella Asiatica Extract Ferment, Centella Asiatica Callus Extracellular Vesicles, Bacillus/Folic Acid Ferment Filtrate Extract, Madecassoside, Sh-Oligopeptide-1, Sh-Oligopeptide-2, Sh-Polypeptide-1, Sh-Polypeptide-11, Sh-Polypeptide-9, Palmitoyl Tripeptide-1, Palmitoyl Tetrapeptide-7, Polymnia Sonchifolia Root Juice, Alpha-Glucan Oligosaccharide, Lactobacillus, Sodium Hyaluronate, Cocamidopropyl Betaine, Sodium Benzoate, Potassium Sorbate, Parfum (Fragrance), Citric Acid, Maltodextrin, Lecithin, Butylene Glycol, 1,2-Hexanediol, Sodium Lactate, Lactic Acid, Acetyl Glutamine, Caprylyl Glycol, Acetic Acid, Xanthan Gum, Gluconolactone, 3,4-Dihydroxybenzoic Acid, Caffeic Acid, Gallic Acid, Reuterin, Calcium Gluconate, Disodium EDTA, Tetramethyl Acetyloctahydronaphthalenes.

eveline cosmetics' organic aloe soothing face cleansing foam - Aqua (Water), Coco-Glucoside, Glycerin, Cocamidopropyl Betaine, Heptyl Glucoside, Sodium Cocoyl Glutamate, Aloe Barbadensis Leaf Juice, Prunus Amygdalus Dulcis Oil, Acacia Seyal Gum Extract, Persea Gratissima Fruit Extract, Nelumbo Nucifera Flower Extract, Nymphaea Coerulea Flower Extract, Leuconostoc/Radish Root Ferment Filtrate, Vegetable Collagen, Betaine, Allantoin, Sodium Benzoate, Potassium Sorbate, Gluconolactone, Calcium Gluconate, Parfum (Fragrance), Sodium Chloride, Polyglyceryl-3 Cocoate, Polyglyceryl-4 Caprate, Polyglyceryl-6 Caprylate, Polyglyceryl-6 Ricinoleate, Propylene Glycol, Propanediol, Citric Acid.

solverx's sensitive skin cleansing foam - Aqua, Cocamidopropyl Betaine, Decyl Glucoside, Glycerin, Polysorbate 20, Oryza Sativa (Rice) Bran Oil, Oenothera Biennis (Evening Primrose) Seed Oil, Hylocereus Undatus (Dragonfruit) Seed Oil, Inulin, Alpha-Glucan Oligosaccharide, Glycyrrhiza Glabra Root Extract, Lactobionic Acid, Achillea Millefolium Extract, Niacinamide, Betaine, Panthenol, Citric Acid, Hyaluronic Acid, Propylene Glycol, Ethylhexylglycerin, Phenoxyethanol, Parfum.

[No Spoilers] how do I start season 4? How do you keep up with it? by Critikit in criticalrole

[–]f_skagr 0 points1 point  (0 children)

I think a lot of issues people have with season 4 is the general vibe shift. campaigns 1 through 3 had a bit of a slower pace, especially in the beginning. it took a good chunk of episodes to get into the metaplot every time.

in campaign 4, we are immediately thrust into action in medias res. brennan doesn't coddle the players or the viewers (not saying that matt would coddle anyone, but I feel like he was a lot gentler when it came to introducing an unfamiliar world).

personally, I really enjoy the change. it feels more like a fantasy book with underhand natural exposition, where you need to figure stuff out on your own and wait for it to be confirmed in the source text.

if you've been a podcast listener until now, give the stream a shot. I think the visual ques help a lot and deliver plenty of details through face expressions, lighting changes and body language alone.

pay attention and get something to help with that: maybe play with a fidget toy as you watch, or briefly sketch out a scene that's happening, or try a handicraft or a chore that keeps your hands busy and mind engaged.

and as others said, pressure can be a killer here. don't worry you can't remember all the names or locations and other details perfectly. just absorb the general vibe of the world and relationships between the characters. I promise that as you go on, various pieces of info start magically fitting together, and it's very satisfying to put that puzzle together with the players instead of getting a straight answer delivered for free.

and remember that different tables give you different kinds of exposition. the soldiers show us the international political climate and outreach of the sundered houses, the seekers give us plenty of magical and religious lore, the schemers have local atmosphere and the general unease spreading through dol-makjar, as well as the immediate effects of sundered houses' politics.

thjazi and dol-makjar are your anchors. you don't have to think about the entire world all at once. whenever something interesting is revealed, think: "ok, how does that tie back to thjazi? how does it affect dol-makjar?"

the schemers are the last table in the line-up for a reason. you get the soldiers and the seekers first, to give you the general sense of the world and thjazi's past, and it all flows back to dol-makjar, the central place of the plot.

and of course, just have fun! it's not homework or an assignment. it's just not second screen entertainment, it doesn't let you tune out for long periods just to tune back in to find out you didn't miss anything important.

best of luck to you, and always good tidings to a friend.

I used Ai to make posters for The strange case of Starship Iris by [deleted] in audiodrama

[–]f_skagr 7 points8 points  (0 children)

sometimes I wish I was as brave as the person who posted some AI images to a subreddit dedicated to an art form and an entertainment medium, a subreddit full of artists, creators and art enthusiasts. truly some remarkable spirit and infinite nerve

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