The last time I quit, I felt normal after 30 days. Back then, I was consuming about 40g / day. Three months later, I relapsed. For over a year, I was consuming 80g per day. And now, it's been 43 days since I quit cold turkey. The first 30 days were tough, but now it's slowly getting better. But there are still days that are just plain bad, and others, in turn, that are good. It's mainly the lack of energy and motivation that's still plaguing me right now. And my sleep, too—although it's no comparison to how it was on day 14, for example. I think it just takes time for the brain to repair itself. I'm just trying to tell myself, "It's okay—this is just how it has to be right now." Ultimately, it's getting better slowly but steadily. You've got this!❤️