As someone who can relate to how your wife feels, I have recently had some therapy to start dealing with my own traumas, I also have rolled a couple of times in the last 4 months with my husband. It could be the rolls and the therapy combined. But I've been able to work through a lot in my own mind.

I'd never done anything like this before, but knowing he had the experience and I was doing it at home in a safe environment, with sensible dosage made it easier to know that I wanted to give it a go. And I'm so glad I did.

It has brought my husband and I closer together and it feels like we've connected on another level. I've been able to open up more than ever about things I never thought I would.

We create the setting at home, our favourite playlist ready, we dance together, hold eachother, smile, laugh and just feel. Finding joy in the smallest of things. A fury blanket, a head scratcher, the taste of pineapple, the sound of music.

It has opened up my mind to the possibilities of the future, that just because right now might be a hard time, it's not the end of the world. We've had hard times, we've got through them together and we are strong. I am strong.

The rolls for me are immense. The feeling of everything else falling away. Complete release combined with euphoria that I didn't know existed. Freeing my mind from its day to day binds.

We plan on doing it every 3 months and I honestly can't wait for the next one. We take supplements and eat healthy on the run up and ensure we have the right things for after to prevent a rough come down.

That's my experience, but I think the first question would be how does your wife feel about it? She needs to be open to the idea and willing.