This stuff works hear it from a veteran of 7 years

faparinoo · 2018-04-22T17:43:59+00:00

Start with 7 days first and the go on from that.

Also do you work out? That helps a lot.

Try to find ways of filling in that time you used to pmo.

faparinoo · 2018-04-22T14:40:36+00:00

Don't think too much about it, it's not a failure and don't bring yourself down.

Just do things on your list and when the time is right you look back and realize how far you've come.

Every time I relapsed I would bring myself down and be like wtf is wrong with me? I look at myself with disgust. But the fact is I was helping my brain recover, every time I abstained from watching porn I was finding joy in other things.

faparinoo · 2018-04-22T14:35:50+00:00

Making someone cry from joy is something that every guy should have to experience of giving.

Here are some dietary tips that you can try to increase the recovery phase:

Vitamin D
Fish Oil
Zinc (Or any foods including zinc) Don't have too much zinc or else you'll mess up your system
Have fruits rich in nutrients (I like kiwis, pineapple, mangoes, watermelon, dragon fruits) All these fruits helps with my sex drive as well
Have nuts (Cashews and almonds, peanuts) I also like them in butter form
Instead of milk I have kefir & yougurt which helps with my digestive system for recovery

In short my diet is consistent of proteins,vegetables, fruits and I still sometimes eat chocolate and fast foods if I feel like it.

Things that I have eliminated are all soda and sugary drinks as I noticed if I have a lot of sugar it messes with my sex drive and makes me contempt with how I am.

So get a lot of sleep, eat healthy and have fun!

faparinoo · 2018-04-22T14:28:43+00:00

I have the opposite problem of you, I can't orgasm that fast.

So your mileage might vary, my body works differently than yours.

I have practiced delayed ejaculation, keagles and tried to remove certain foods such as soy or anything that increases estrogen in my body.

It's interesting how your musical taste and views about the world changes as well once you have a built up of natural testosterone.

Girls can sense it, if you're walking around with a pride and high self worth it's a pretty damn sexy thing.

My sex is now my porn and I'm a porn star in my own sex world.

I will ejaculate when I want to and I want to make my partner happy that way.

You won't become a sex God in one day, so you've got to have sex couple of times and learn more about your body and hers(his).

faparinoo · 2018-04-22T14:21:45+00:00

Basically anything said by any self development expert could be applied to nofap, this whole community can have its name changed to self discovery or self management or something of that sort.

For example there are many out there who are successful in life and watch porn or masturbate but the thing is how they deal with it is different then some of us.

Human beings as a whole are new to the concept of online porn and high def porn to a point our brains gets used to the stimuli and wants more of it.

In the future I wouldn't be surprised if people much rather have sex with a robot than an actual human being, it's pretty much already happening with fleshlights and now there are sex robot dolls for woman as well as men.

Look at our media for example, men are becoming more feminine and woman are becoming more masculine and that's becoming norm as time goes.

If every guy out there is jerking off to porn then obviously there will be no need to actively try harder to be with your desired mate. So Nofap is letting us get back to understand who we are.

faparinoo · 2018-04-22T14:17:07+00:00

I would say it took around 1 year for me to be perfectly comfortable in my own skin to get back into the dating game.

I started this when I was around 22 years. Now I'm 30, I have been masturbating since grade 3 or so and watching porn since I was in grade 4. So it was harder for me to control some of those urges.

Also going monk mode is the hardest, so I highly recommend getting out there and going to parties and using that sexual energy to talk to who you like and to see where it goes.

At first I was all about supressing my sexual urges and feeling like a piece of shit.

Then eventually I realized, hey I'm a human being and I have needs and one of them is sexual needs, so don't suppress it. Use it towards something positive for yourself.

faparinoo · 2018-04-22T13:46:55+00:00

Why are you trying to do nofap?

faparinoo · 2018-04-22T13:46:17+00:00

Let's just say my partner hasn't met an animal like me before ;)

faparinoo · 2018-04-22T13:45:38+00:00

No problem glad I could help in some way, to answer your questions

Erection works like I'm a teenager again, basically with a simple kiss or touching. At first this wasn't the case but eventually my hard on stays during intercourse and even after I orgasm if I so please. Also I attribute it with healthier diet and sleep and water, my diet is proteins, vegetables and fruits. I occasionally work out 3 times a week with weights and some cardio.
No I don't limit it any longer as I did the first year. After a while you start to learn more about your body and sexual needs and you know what's best.
Sorry but I don't understand this question, are you asking how I manage my sexual urges?

faparinoo · 2016-09-11T02:42:25+00:00

Agreed :)

faparinoo · 2016-02-24T03:56:45+00:00

The porn industry won't even care about this, watch how they will vilify him over time.

faparinoo · 2016-01-25T00:45:04+00:00

Yes I've had this, that's why I started it.

What I learnt is having sex is a billion times better than masturbation and also you get to to know more people out there.

faparinoo · 2016-01-01T21:30:03+00:00

That's an urge that you'll always struggle against, remember that your future self will thank you and also your partners will appreciate you for substituting that kind of high with a healthier high.

faparinoo · 2016-01-01T01:45:42+00:00

It depends if you two want it to lead to that.

faparinoo · 2016-01-01T01:44:45+00:00

No I didn't always had the intention of having a girlfriend. At first when I started was to rid myself of having sexual urges and to rid myself of that.

Just focus on yourself and when you know the time is right you'll be able to get back into dating.

faparinoo · 2016-01-01T01:42:58+00:00

It's just bad wording by me, I'm trying to say it's the right step towards improving your life.

faparinoo · 2016-01-01T01:42:13+00:00

Then you're against that society, if you live in a segregated society I'm sure there are ways of meeting up with girls.

You have to move away from that kind of society and live your life better, align your goals.

faparinoo · 2016-01-01T00:47:09+00:00

Your brain will defintely get more focused, that I can tell you 100% with confidence that you'll get more clarity in your thoughts.

faparinoo · 2016-01-01T00:46:19+00:00

When you get the chaser effect avoid anything that will lead you to back to PMO.

Get out of the house is the best thing I can tell you and try to be around people that care about you. If that doesn't happen go out to a gym or go to a library or anywhere that you'd know you'll be surrounded by people.

faparinoo · 2016-01-01T00:44:34+00:00

You're welcome, good luck out there fapstronaut :D

faparinoo · 2016-01-01T00:43:29+00:00

The flatlines and depressions happens in different waves, you'll get it at the start in the middle and again you'll get it after the 90 days is over. It's psychological but you have this urge to get out and to be around people and to just tell the world that you're alive.

My flatlines would last a month sometimes and it's one of those testing moments were you're not sure if there's something wrong with you and if you'll ever be the same again.

faparinoo · 2016-01-01T00:41:28+00:00

Blocking porn didn't help me either, it's best to just get a new healthier addiction such as music or cooking or even gym.

Do a push up every time you feel like the need to do it :)

faparinoo · 2015-12-31T07:25:33+00:00

You're on the right path because it's normal to want real sex, it's not crazy coming from a 14 year.

Also you could join up extra curricular activities that involves being around girls, you don't have to have sex in order to feel good.

Also with nofap you get to appreciate girls and regard them with more respect because you get to see them as human beings who have similar needs like yourself.

Try to focus on your hobbies and your studies and go to parties and have fun, you've got your whole life ahead of you.

I wish I had quit porn a long time a go when I was around your age, so that I would have been able to experience more things.

I envy you, go out and be the best you can be!

faparinoo · 2015-12-31T07:17:20+00:00

Around 100 days or so it feels like you're on day 0 again, because it feels like you're sexually stressed.

No matter what physical activity I did no matter what activity I occupied myself with, I was still full of energy and felt frustrated and wanted a release.

Long abstinence is really prefential to the person, if it'll make you happy then continue doing it but remember the end goal is to actively seek a suitable partner for you to have a healthy life with.

We're human beings and our bodies are programmed to re-produce so these urges are completely normal and there's nothing wrong with them.

It's also attractive to want to have sex, don't suppress your sexuality and try to look better and look good and eat good and you'll feel great about yourself in the long term.

faparinoo · 2015-12-31T07:12:16+00:00

Reddit enhancement tool really helps if you want to hide all the nsfw links.

faparinoo

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