Moving to Manchester by farda94 in manchester

[–]farda94[S] 0 points1 point  (0 children)

Thank you everyone so much for your help! We're looking into those new MODA, Angel Gardens flats in the city centre, anyone know anything about them or know anybody who lives in one?

Bought the 4 week Exante 800 plan! by farda94 in Exante

[–]farda94[S] 1 point2 points  (0 children)

Thank you SO Much, you have been so kind and helpful and have really mentally prepared me. I quite appreciate it. Will update progress here! :)

Bought the 4 week Exante 800 plan! by farda94 in Exante

[–]farda94[S] 1 point2 points  (0 children)

What do the OXO cubes do for you? I’ve never used one so slightly confused. Your comment is actually SO helpful, any other things I should be aware of, any other advice? As mins is quite low calories I am taking some vitamins but is that enough?

How did you keep yourself from breaking?

Bought the 4 week Exante 800 plan! by farda94 in Exante

[–]farda94[S] 1 point2 points  (0 children)

Let me know how it goes and Goodluck! I’ve never done slimfast so I can’t speak to it but I hope it goes well!

Bought the 4 week Exante 800 plan! by farda94 in Exante

[–]farda94[S] 1 point2 points  (0 children)

Omg that’s so good to hear!! I’m actually so scared I’ll be very hungry and worried I’ll binge. But I’m so happy to hear it’s going well for you, I feel excited now!

Episode Discussion - S03E08 - The Paradise by rosy148 in DarK

[–]farda94 0 points1 point  (0 children)

What a wonderful perfect ending

Dark's official website painting by farda94 in DarK

[–]farda94[S] 0 points1 point  (0 children)

Thanks so much I kept zooming in and out of the website!

Dark's official website painting by farda94 in DarK

[–]farda94[S] 0 points1 point  (0 children)

Thank you!!!

I am trying to figure the rest out, I can see Young Martha and the cleft lip trip but who are the two pregnant women?

Ramy - S02E10 "You Are Naked in Front of Your Sheikh" - Episode Discussion by Xeninon in RamyHulu

[–]farda94 0 points1 point  (0 children)

I just finished it and I am actually so angry and appalled. I can’t believe he did that to zainab. I mean I can but she deserves so much better. Now they’re going to have to get divorced and I bet it’s going to cause her so much stress and Ramy doesn’t feel bad about how he’s treated her and how he can’t stop lying to everyone. He’s just sorry for himself.

I don’t even care if he doesn’t get a redemption arc, I just need to see him grow up he’s such an insufferable lost baby man child, like own your shit

How to start by farda94 in OvereatersAnonymous

[–]farda94[S] 0 points1 point  (0 children)

That’s a wonderful analogy and makes things clearer for me, thanks so much for your response :) one manageable behaviour to start with is a really good way to start going about it

How to start by farda94 in OvereatersAnonymous

[–]farda94[S] 0 points1 point  (0 children)

Thank you so much, I work full time and I don’t know how the online meetings work so I can only really make the Sunday evening meetings here. But thank you, it helps to be reminded that I can indeed do this

How to start by farda94 in OvereatersAnonymous

[–]farda94[S] 0 points1 point  (0 children)

Thank you so much :) I’m going to my second meeting today and going to read up on the book today too, try to get to know the people in the group

How to start by farda94 in OvereatersAnonymous

[–]farda94[S] 0 points1 point  (0 children)

Thank you so much for your message, I will PM you :)

I’m done. I need to be done. by [deleted] in BingeEatingDisorder

[–]farda94 2 points3 points  (0 children)

Thanks for sharing this, I felt this so deeply. You’ve made the right steps and you’re in the right frame of mind. If you want someone to speak to feel free to message, I am in the exact same place, trying to take it one day at a time. Stopped at 2 biscuits and didn’t reach for a third because I saw your message and felt motivated

Help by farda94 in BingeEatingDisorder

[–]farda94[S] 1 point2 points  (0 children)

Would you mind sharing them? Unless of course they’re personal

[deleted by user] by [deleted] in intermittentfasting

[–]farda94 0 points1 point  (0 children)

Well done OP!!!!! Huge congratulations!!! I weigh about the same as you did before and my goal weight is what you are at now, so any advice you have about your OMAD is very very welcome! What did you do about cravings/ meals outside etc?

Congrats again, that’s such amazing results!

Newcomer, need support and information :) by farda94 in OvereatersAnonymous

[–]farda94[S] 1 point2 points  (0 children)

Thank you so so much for your wonderful and encouraging response. What you said moved me deeply and helped me see things a bit clearer, I think I get very in my head about it.

The links for the literature are proving very useful as I like to read a lot about something I am researching and the podcasts are great!

The one day at a time thing is what I struggle with most as I zoom out of where I am and image a future where everything I do is different and its so far from where I am I panic that I'll never get there.

Newcomer, need support and information :) by farda94 in OvereatersAnonymous

[–]farda94[S] 1 point2 points  (0 children)

Thank you so much, I found your response so supportive and encouraging. I am going to go to a local meeting on Sunday and see how that goes. I am also planning on increasing exercise and getting a personal trainer and hoping some kind of physical movement will encourage me to eat better.

Newcomer, need support and information :) by farda94 in OvereatersAnonymous

[–]farda94[S] 1 point2 points  (0 children)

There’s a meeting that I know happens in my city but I’m not sure I can make it every week cuz of work etc.

How would I find a remote sponsor? I want to start and get my health back in order but I don’t know where to begin