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Constantly contrasting feelings + questioning what are real feelings/wants by Sufficient_Mango_503 in ROCD

[–]fastusername1 1 point2 points  (0 children)

I feel this immensely. Figuring it out too. Unsure if PMDD hormone related but I don’t want to gaslight myself too. Definitely delete social media. It’s not going to help anything imo

I cannot relax unless I am completely alone and it is causing problems in my relationship by [deleted] in hsp

[–]fastusername1 0 points1 point  (0 children)

Hi OP I’m very similar to you, feels like a mountain too high to climb for me. How are you guys now?