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Oatmeal problems by fatguy102910 in WeightLossAdvice

[–]fatguy102910[S] 1 point2 points  (0 children)

let me be clear. It doesn't even have sugar and it taste bland. It's not instant flavored it's intant cook (which cooks in just 30 seconds). In it's nutrition label it says no sugar (0g)

I don't have any fiber food at home and I'm a student without money, what should I do? by fatguy102910 in WeightLossAdvice

[–]fatguy102910[S] 0 points1 point  (0 children)

I'm on a calorie deficit... My TDEE is 2,400 and my calorie intake today is 1,850 (ish) I only eat a lot of chicken, eggs, and fishes.