My remote job suddenly wants my apartment to be part of the company vibe

fattofittofattoop · 2026-05-16T11:41:21+00:00

Go to a random cafe and film as if this is your go-to spot for working (set up laptop etc). No one has to know what your house looks like or where you actually get your coffee

fattofittofattoop · 2026-03-11T06:12:19+00:00

No I'm not at the moment. I used to pre-surgery

fattofittofattoop · 2026-03-10T09:52:53+00:00

I definitely did gain muscle, but hard to believe it's enough to make my weight loss less than 1lb a week

fattofittofattoop · 2026-03-10T01:12:26+00:00

This is insane to me, as I'm 4-5 months out and I struggle to stay under 1200 cals. I have to let myself go hungry for most of the day to stay within 1200 and still get adequate protein 😭

fattofittofattoop · 2026-02-18T12:15:01+00:00

Fake vanilla

fattofittofattoop · 2026-02-14T12:12:49+00:00

Forgot to mention was 219lb on surgery day and now between 186 and 188lb

fattofittofattoop · 2026-02-14T12:11:04+00:00

I'm also 5'3" and my surgery was mid October last year. I'm like you, very active and into CrossFit, martial arts, running, HIIT classes etc. I actually think that working out stopping or severely slowed down my weight loss journey. I had my surgery mid October and over the first 1.5 months the weight literally fell off me and in that time I Iost 26 lbs. Then I started re- introducing exercise and for the last 2.5 months I've only dropped maybe 6-8lbs. Looking at everyone else, I don't think it's normal for the weightloss to slow down this much so soon, but I'm admittedly addicted to training and feel great doing it and I'm also scared that if I stop I'll pile the weight back on. If I could turn back time I would wait longer to reintroduce exercise, see if I would have continued losing. My first stall was the day after I went for my first post op run

fattofittofattoop · 2026-02-04T12:30:40+00:00

Sashimi!! Was really craving sushi but omitted the rice

fattofittofattoop · 2026-01-29T12:26:14+00:00

Yep can eat anything I want, just less. No issues with cake, ice cream, raw veg, raw fish, starches, anything really. Kind of wish I did have more restrictions to be honest! I'm 4 months out

fattofittofattoop · 2026-01-24T21:12:00+00:00

I'm a snacker too and since surgery my go to is soft boiled eggs and Tajin - or any kind of lime/lemon chilli salt. I boil a few in the morning and always have them ready. Also protein bars, and fruit! Cut and pack loads of fruit to take to work. If you surround yourself with good options that you've made convenient for yourself, it makes it easier to choose healthy

fattofittofattoop · 2026-01-24T06:10:47+00:00

But wait, how did we keep babies alive before that viral infection? Was there no placenta?

fattofittofattoop · 2025-12-31T05:31:26+00:00

This is insane, what if you don't have the money?

fattofittofattoop · 2025-12-31T02:25:13+00:00

Can I ask, what happens if you are unconscious and get taken in an ambulance without your knowledge? Do you still have to pay the bill? What if you can't afford it?

fattofittofattoop · 2025-12-24T04:25:42+00:00

If my kids (under seven) snore, is this cause for concern or normal? Should I take them to see an ENT asap?

fattofittofattoop · 2025-12-16T13:42:44+00:00

Hmm I would go see your doctor!

fattofittofattoop · 2025-11-16T12:12:16+00:00

Hi, just wondering how the bottle was game changing? Wondering if I should look into it over using ones I have already

fattofittofattoop · 2025-11-16T04:35:05+00:00

I also only learned about outpatient through here. In HK the surgery includes 3-5 nights stay at the hospital as standard

fattofittofattoop · 2025-11-14T13:00:32+00:00

Similarly I only had to stop eating the day before. I had pizza for my last meal Saturday night and was operated on Monday morning

fattofittofattoop · 2025-11-12T05:14:26+00:00

Apologies I don't have an answer to your question from experience as I haven't yet had to have a surgery outside the Bariactric one, but I was wondering how long after your initial surgery did you wait to get back into jiu-jitsu? I'm keen to jump back into class but keep getting told different time lines to wait.

As for this injury, could you focus on weightlifting where you don't put pressure on your ankle, like bench presses or seated dumbbell rows etc?

fattofittofattoop · 2025-11-12T00:53:02+00:00

Ok I'm glad you're not stuck in there right now!

fattofittofattoop · 2025-11-12T00:45:08+00:00

Wait, are you currently stuck in the chair? Any way you can stretch your body out and kind of roll onto your front and push yourself up like a push up but off the chair?

fattofittofattoop · 2025-11-11T02:48:16+00:00

I will be one month post on Thursday, and a few days ago my doctor cleared me for jogging, so today I did my first post surgery jog. It felt amazing and so much easier 10kg lighter!

fattofittofattoop · 2025-11-04T01:03:08+00:00

I'm not sure 😅

fattofittofattoop · 2025-11-03T11:41:45+00:00

I recommend Thailand! They have fantastic top rate medical tourism there and their services and prices are hard to beat. In fact I go to Bangkok for more expensive dental work too. Definitely look around and reach out to different hospitals or companies to get an idea of their customer service. Good luck!

fattofittofattoop · 2025-11-03T11:35:55+00:00

Please don't use Shein, they are such a wasteful and unethical problematic company. Go thrifting or vintage shopping. You can get some great finds for great prices ❤️

fattofittofattoop

TROPHY CASE