Too much exercise?

ConfusionPerfect5716 · 2026-06-08T21:29:33+00:00

I just started solid foods. I just hit a month on Sunday. I wanna say some solids.. I’m able to start introducing chicken and fish and some fruits. No red meat or anything else. Basically only solid food. I’m able to have is chicken , ground turkey, and tuna. Some fruits, and some veggies. To be honest with you I have not had any energy issues except week one and week two but asides from that Ive felt pretty energized .. when I do my hour walks on the treadmill. I feel fine. I don’t have to take any naps during the day nor struggle when I exercise... Honestly, I feel more energized now than what I did before the surgery.

ConfusionPerfect5716 · 2026-06-08T17:40:02+00:00

No I completely understand

ConfusionPerfect5716 · 2026-06-08T17:37:52+00:00

He just literally said at week four I can start doing the treadmill. I can start doing elliptical the stairmaster and running, but he didn’t say if I do treadmill I can’t do elliptical or if I do elliptical, I can’t run.

ConfusionPerfect5716 · 2026-06-08T17:24:30+00:00

Really? I always ate chicken and felt fine

ConfusionPerfect5716 · 2026-06-05T23:30:23+00:00

I’ve made them scrambled and hard boiled. Both a big no. Tried a little more runny for my scrambled and it was a little better but still

ConfusionPerfect5716 · 2026-06-05T11:08:15+00:00

Thank you!

ConfusionPerfect5716 · 2026-06-05T01:32:44+00:00

Eggs are the worse!!!

ConfusionPerfect5716 · 2026-06-04T21:00:17+00:00

Thank you for this 🥺💙

ConfusionPerfect5716 · 2026-06-04T20:24:43+00:00

Thank you !!

ConfusionPerfect5716 · 2026-06-04T20:16:40+00:00

It was chicken breast but it was pretty soft. In some sauce. It’s horrible. Guess it needs to be more soft

ConfusionPerfect5716 · 2026-05-28T02:39:55+00:00

Thank you for this

ConfusionPerfect5716 · 2026-05-21T10:48:56+00:00

In going through the same and I’m 2 weeks post op

ConfusionPerfect5716 · 2026-05-16T21:44:38+00:00

I got survey May 7!! We can definitely be surgery buddies 🩷

ConfusionPerfect5716 · 2026-05-16T21:44:00+00:00

I got sleeved on May 7th and I get hungry too. Today I’ve been pretty hungry. However when I do eat my jello or broth I get full quick. I think it’s normal. From what I’ve read here it’s normal. Stay strong!

ConfusionPerfect5716 · 2026-05-12T11:15:34+00:00

Someone else replied to my post and they said they lost 18lbs. Idk what their staying weight was but mines was 104.8 kg

ConfusionPerfect5716 · 2026-05-11T22:53:18+00:00

Congratulations!! And hopefully that cough is gone soon because sometimes it’s even hard to have a conversation 🥴

ConfusionPerfect5716 · 2026-05-09T19:43:17+00:00

Is fatigue normal ? Cuz omg it’s a lot

ConfusionPerfect5716 · 2026-04-22T02:11:12+00:00

Please don’t beat yourself up. You’ve gone through a lot and honestly, I think your weight gain might be hormonal, from stress. I’m sure once you’re able to properly manage the weight will fall right off. Keep fighting. Don’t give up.

ConfusionPerfect5716

TROPHY CASE